HOT PILATES – heat 5
Voir tous les avisI love Paula's class!! She's an amazing instructor and person, the class is intense in the best way, it's a complete full-body workout and, honestly, the best hot pilates class in Lisbon. Plus, the playlist is the best! Get ready to sweat everything out 😍😍
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…BTM Group Class
Voir tous les avisGreat! The class was challenging and effective. The instructor was helpful and informative.
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…- QUEM SOMOS Uma equipa, um foco, uma garantia. Somos uma equipa de treinadores especializados…
- Com modalidades como Treino Funcional, Yoga, Pilates e Treino Personalizado vais…
Treino Outdoor
Voir tous les avisTreino dinâmico, treinadores atentos e bom ambiente. Gostei muito e irei repetir. Recomendo!
Somos um grupo de pessoas unidas pelo gosto da prática do exercício ao ar livre.…- Somos um grupo de pessoas unidas pelo gosto da prática do exercício ao ar livre.…
Treino Outdoor
Voir tous les avisAmbiente incrível! Os instrutores são super simpáticos e acompanham-te ao longo do treino. Adorei!
Somos um grupo de pessoas unidas pelo gosto da prática do exercício ao ar livre.…Ashtanga yoga
Voir tous les avisAnna has 15 years of experience with Ashtanga, which distinguishes her from other general teachers. PERFECT for Ashtanga practitioners who want to deepen their practice! HOWEVER if you’re not familiar with Ashtanga, I highly recommend doing your research and having some prior yoga experience. It’s a difficult and demanding practice and the fact that it’s half-led makes it hard to do a lot of corrections. As someone who used to do a short sequence from Ashtanga every morning I absolutely loved it! Also loved the location in the park 😍
A yoga teacher based in Lisbon, with over 15 years of consistent practice - no breaks…DanceYoga @Jardim da Estrela
Voir tous les avisBeautiful class, sync with the Chakras and Yoga Knowledge. Will come back :)
:: IMPORTANT OUTDOORS :: YOGA MATS are only available by REQUEST :: GROUP CLASS…- Yoga, Plein air
MATYOGA
Passeio do Tejo, Parque das Nações, Estátua da rainha d. catarina de bragança, LisboaHello! My name is Mati and I teach these yoga classes in the park, parque das Nacoes… - Os nossos treinos são liderados por treinadores experientes e qualificados e são…
Hatha Flow Yoga
Voir tous les avisI love Michi's class and her focus on form, breathing and balance! The location is great and the room is small but beautiful and comfortable.
Michi is passionate about using movement to inspire positive change. She exchanged…- Os nossos treinos são liderados por treinadores experientes e qualificados e são…
- bomi(bodymind) resonance is a space for soul expression through embodiment @bomiresonance…