OPEN GYM
Voir tous les avisCozy space that is well-equipped for a great workout (agree that pictures don’t do it justice). Squat racks, barbells and plates, dumbbells, kettlebells, TRX, plyo boxes, resistance bands, whatever you need is basically all there. Jules is so warm and welcoming as well!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Rise & Flow Yoga
Voir tous les avisExcellent class - I really enjoyed the flowing movements and the invitation to repeat flows with our own breath. I would say maybe use an extra mat if you want more cushioning for the knees.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
Voir tous les avisAmazing!!!! Use to go in Berlin to cycle classes like Rocycle, but his junior is just out of this world. Loved it. Choreography also super dynamic
If you’re looking for a studio with classes that are as challenging as they are fun…Cycling
Voir tous les avisI absolutely love Amplify. I love this teacher. She is FEARLESS ✨✨✨✨ but wanted to give a heads up again: I don’t know what’s wrong the AC but the room was absolutely boiling hot. I almost fainted 2 times. It didn’t use to be like this.. really disturbed the class for me at least. It was hard to breathe.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…WAKE UP FLOW - heat 2
Voir tous les avisIt was my first time doing hot yoga. I liked it a lot. Anna was pleasant and helpful. Maybe not a good class for a total yoga beginner. The space was clean and all that was necessary.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Pole Dance | JAYA
Voir tous les avisSara was amazing! She customises the class according to the student’s levels. I’m a beginner but she gave me the confidence to do the exercises. I’d definitely book this class again! (If you have anything that will help with the grip definitely bring it - a towel or grip gel for example, my hands were too sweaty!)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…TCF Recharge (Yoga)
Voir tous les avisMost amazing yoga class with Marie! A perfect balance between strength, a little bit of sweat and also very relaxing with some stretching. Just perfect to recharge 🥰
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Yoga (Fly Yoga)
Voir tous les avisSuch a wonderful teacher! Very friendly and attentive. It was my first class of flying yoga and I can’t wait to learn more. It’s so acrobatic and challenging, that you will never get bored :)
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…Hot Detox Flow
Voir tous les avisDefinitely not for beginners like it states in the description, but I really loved this class! Super full so you get a bit up close and personal with other students, but everyone is respectful of your space and we all flow and struggle together. Will definitely come back!
They believe... in a better world thanks to people feeling better in their body and…Hatha Yoga
Voir tous les avisAbsolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Flow with Soundbath
Voir tous les avisSuch a great class with Carolina, she creates such a lovely atmosphere in class and I always leave feeling light a weight has been lifted off my shoulders
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…Cross Training
Voir tous les avisI was there today for the first time and I incredibly it loved it. The female trainer was so good. It was such a hard training but so worth it!!! Thank you for the amazing Cross training I will come back
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Pilates Stretch
Voir tous les avisThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…YOGA
Voir tous les avisGosto muito da aula da Ana. Ela dá uma atenção bastante individualizada para cada aluno
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Hatha Yoga
Voir tous les avisO espaço não é muito agradável (é frio e a porta da rua parecia aberta e fazer corrente de ar), mas a instrutora foi ótima.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Yoga Dinâmico (in studio)
Voir tous les avisThis was such a wholesome and authentic yoga class. It was physically challenging and taught entirely in Portuguese but it’s easy enough to follow along with the class. I’ll definitely be back - the instructor has such a welcoming, kind aura.
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…Intro to XFormer
Voir tous les avisErina is awesome and I know I’m going to feel the effects of this work out for the next few day s. She’s on top of correcting your positions and telling you what you should be feeling (I’m a total newbie). She’s just the right amount of encouraging and pep. The space is clean and has just enough machines for you to feel comfortable with the supervision provided and mirrors so you can check your posture. Grip socks and other things are available if you need them. I didn’t use the restroom or shower but the lockers and room were decent.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Strip plastic (Frame Up) - foundation & base
Voir tous les avisIt was my first experience of strip plastic and it was pretty awesome. We’ve learned some basic movements on the floor and challenged ourselves with a first dance combination. For the practice it’s important to have clothes that highlight your shape and at the same time protect your body from the contact with a floor. Knee pads are essential.
sense of dance - is about emotions and feelings that we experience when we dance…- Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…
Power Flow
Voir tous les avisLoved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…TRX 30
Voir tous les avisAs aulas de TRX orientadas pelo Ricardo garantem uma sequência dinâmica, motivadora, com opções para quem tem algum desconforto físico.
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Pole 2
Voir tous les avisProfessor cuidadoso, com ótima didática e incentivo da colaboração entre as alunas. aula divertida e segura
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Yoga 26&2 60'
Voir tous les avisGreat session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Hatha Vinyasa Flow
Voir tous les avisUnfortunately I couldn't make it on time, but when I called she immediately told me to leave to door open so I could still join. Very sweet 😊 She was very kind, and her style of teaching is very clear. Definitely recommend!
Yoga is for everybody and every body. No need to be flexible or to balance on your…- At Feel at Om, our Yoga and Meditation practices are designed to provide a space…
- Danse, Plein air, …
AMPT - Anywhere Movement Posture Training
Rua dos Duradoures 178, Basement, LisboaContact Improvisation
Voir tous les avisBeautiful evening. Really great pace with gradual intro to different moves, opportunity to practice with different partners, before larger group dancing and play. Extra time for practice and freestyling, and super relaxing wind down at the end. Highly recommend, esp. to anyonr who may have seen or been curious about this at ecstatic dance. Evening well spent. Safe, playful container for free movement. Will defo be back! 💖
Book classes until a day before / reservar aulas até um dia antesPlease confirm… YA VinyasaKundalini @Jardim da Estrela
Voir tous les avisThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…- .
Fitness Barre (50min)
Voir tous les avisThe music was up beat. The workout was a great challenge. Erin’s was clear and corrected our positions. Very encouraging. Great way to start the day. The mat cleaner is excellent.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…- Yoga, Vélo, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosRègles de sécuritéCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi… Self-Care Sunday Yoga at Shambhala Studio
Voir tous les avisEspaço muito lindo e atmosfera tranquila. A professora é muito atenta, sempre da umas opções e te-lembra de ser gentil com você mesmo. Também tinha um workshop de massagem facial feito pela outra moça, bem legal.
This is a space for you to stretch, let go & release tension from the body and mind…- Yoga
Yoga Alges
Clube do Alto do Duque Estrada do Forte, Alto do Duque, Restelo, AlgésRègles de sécuritéA palavra Yoga significa, união, juntar, meio para um fim. Esta união pode ser entendida… Harmony Massage | 1 hour
Voir tous les avisI haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.- Discover the perfect balance between body and mind in our Yoga class! In this fun…
Yoga Integral
Voir tous les avisIncredible!!! I feel super happy after this class, its really amazing 💕💕🧘♀️🧘♀️🧘♀️
The Padma Yoga Centre offers daily Yoga classes, mixed with meditation, breathing…- Yoga is for everybody and every body. No need to be flexible or to balance on your…