Hot Power Hour
Voir tous les avisGem of a teacher. One of the most unique teachers I’ve ever seen. Sophie’s voice is enchanting. Her cues are the most simple easy to follow cues. Even on hard poses that you don’t know how to get to with her guidance, you’ll get the idea immediately. The class itself is empowering. I got a great workout. Beginners got accommodating poses, advanced yogis got suggestions and empowerment. Oh and amazing adjustments and savasana!!
Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…OPEN GYM
Voir tous les avisCan you please fix the women’s sauna 🙏🏾🙏🏾🙏🏾 it’s coming apart from all the using
Powerhouse Gym Miami provides a refined fitness experience - featuring curated equipment…60 Min. Tru Hot Pilates (All Levels)
Voir tous les avisShe’s amazing. Just one tip on the count down when finishing a set to announce the next set before the end of count down to be mentally prepare for it.
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Vinyasa
Voir tous les avisMy 79 years old mom went today to her 1st ever yoga class with Heidy. It was wonderful.
Om Beats Studio offers all varieties of yoga, no experience needed; from vinyasa…Hip Hop Flow
Voir tous les avisFun flow set to good music, including songs by the artist Kendrick Lamar. The co-teaching approach meant that a second instructor was free to offer adjustments. Poses for the entire family ranging from Warrior III, to crow, to pigeon, to dancer, to standing splits, to side angle, supine twists, child's pose and lots of chatarangas in between. Nice chilled towelette offered for an extended savasana wind down.
The VibeFLOW Hip Hop Yoga is a weekly vinyasa class that's designed for those who…