STRONG Loaded (Lower)
Voir tous les avisRyan was very clear on the instructions and looked out especially for the newcomers, correcting our postures and getting us to work out butts off (literally!). Good workout! Love it!
Remember to arrive at least 20-30 minutes before class begins to choose between a…Hot Hatha Yoga
Voir tous les avisLots of stretching and holding of your poses. By lots I meant looooooots. Thought I’ve familiarised or gotten better with most poses but I’ve definitely been humbled in Keat’s class 😭 Keat makes sure you get into poses right, explains how, which angle or height and which muscles you should be feeling the stretch/tightening. Will definitely come back for more!!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…MAT PILATES EMS
Voir tous les avisReally enjoyed using the EMS suit, it was a very interesting experience. It made what looked like a "simple" workout into a very tiring one! We did clamshells, donkey kicks, glute bridges etc. Tim was great at explaining how the suit works. Would love to try their other classes!
Experience exclusive Semi-Private EMS Group Sessions at the luxurious InterContinental…- Yoga, Pilates, …
One Wellness Fitness Club
247A / 247B Victoria Street, Bugis Village, Singapore, SingaporeRègles de sécuritéHot Pilates
Voir tous les avisDo it properly, and it’s the most effective and efficient strengthening and toning session. Great job Dev!
One Wellness Fitness Club believes in the tangible and lasting changes to the mind… WEDNESDAY : YOGILATES at Danz Artistica Studio (Middle Road)
Voir tous les avisSpacious place. Instructor was patient, clear with demo and instructions. The flow in this class is quite different from the usual I went to. Nice workout. It combines a little of cardio yoga, which is good and I enjoyed. Thank you Tamil.
If you’re looking for a studio with classes that are as challenging as they are fun…