Cross-Training
Voir tous les avisCoach was super attentive. As someone completely unfamiliar with anything CrossFit he took the time to really show me proper technique so I wasn’t struggling through the class and could learn and enjoy. He was really patient and also provided alternatives so I could get in a good workout!
Academy of Lions is one of the premiere fitness studios in the Toronto area. Offering…Strength
Voir tous les avisPaluna is an amazing instructor, she really takes the time to show proper form and motivates you to hit your PBs. I look forward to this class every week! I really enjoy the community feel and low key vibes of FLYT, everyone is super welcoming.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…PHNX FIIT
Voir tous les avisWow ! I cannot lie from the moment I stepped into the room I felt welcomed , right away I was put at ease with the community atmosphere. This is a real workout for your full body with team style workouts which really helped with motivation. Most importantly both coach’s are top notch and I highly recommended them 💜
They understand life comes with challenges. Through every challenge, there is a process…