POWER BATTLE
Voir tous les avisSuch a great class! It’s built around effort zones, which means it really allows you to focus on the work. It’s a mental exercise as much as a physical one! Raquel is great in guiding and motivating you to push your limit, but you are the one that really has to do the work!
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…Zumba
Voir tous les avisNice space, but a little confusing with no staff and just signage to follow. The changing rooms are downstairs (you walk through the gym) and the Zumba class is in the Main studio. Class was very energetic and fun - it’s more aerobics than Zumba, but you’ll burn loads of calories and have a great time anyway.
****Important steps for booking – please read carefully**** Door access is strictly…Cuban Salsa: Absolute Beginners-Intermediate Levels 1, 3, 5
Voir tous les avisClass was a lot of fun and I learnt a lot! Really well taught. There are 3 different levels of salsa depending on your ability. once the lesson is over, it is social salsa dancing. Great atmosphere and high energy. I recommend the class!
They offer Salsa and Bachata classes for beginners, improvers, intermediate and advanced…STRENGTH & MOBILITY
Voir tous les avisI love the concept of this class, it really does what it promises, leaves you feeling great and prepares you for a solid strength workout. Loved the vibe of the teacher, very knowledgeable and sweet. Also wanted to mention they have all amenities available, from towels to shampoo, conditioner, deodorant, lotion, blows dryer, straightener… I didn’t see any other reviews mentioning that, so thought I would.
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…- The Dancer Body workout was created by Emily Louise Stephenson, Dance Instructor…
Open Gym & Swim
Voir tous les avisSuch warm and friendly staff, could not recommend more. Do have to say the pool was not heated today so be ready for a cold plunge!!!
Fitness First offers a range of classes that will inspire you to explore new training…Kangoo Jumps
Voir tous les avisThis class is sooo much fun and a great workout! Donna is a fantastic instructor with high energy and makes you feel safe and included regardless of if it is your first time or 100th time as she will provide modified moves and encourage you. Highly recommend the class and I would go again!!
Kangoo Jumps ultimate vision is to create a new way of life that skilfully combines…Love Dance with Han
Voir tous les avisGreat vibes and really clear and detailed teaching. One of the best dance classes I’ve been to!
CLASS DESCRIPTION:Have you ever wanted to dance like Beyonce? Have you always wanted…