STRENGTH & CONDITIONING 101
Voir tous les avisIt's a crossfit-style weightlifting class with a bit of cardio at the end, but don't be intimidated if you're new. The teacher was very friendly and I appreciated that he took the time to teach me the correct techniques and moves a beginner. Would recommend!
Fitness has had a positive impact on the lives of everyone who supported the development…Wrestling
Voir tous les avisGenerally pretty good, certainly different to a lot of the classes on ClassPass. It would have been good to have more info beforehand.
At Tokei Fitness Centre you will enjoy maintaining and improving your health and…