Hot 26&2: All Levels
Voir tous les avisWow! What an incredible teacher and an incredible space held to learn. It was my first time at hot yoga and this class and I felt welcomed and safe. Sindy is so clear with directions and bestows this sense of discipline which I really loved. My attention rarely shifted from my breath or body the whole class and I really do think that’s a sign of a great teacher and a well led class. Can’t wait to go back, hope she does more evening classes at mission in the future
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Barre Sculpt
Voir tous les avisThis was literally one of the best barre classes I’ve been to - the energy and the music was fabbbbb and literally everything burned. It was the perfect amount of reps per set and made the class so really quickly (in a good way!) so so good 👏🏼👏🏼👏🏼
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…Restorative Yoga by AntiGravity
Voir tous les avisLoved the instructor and the class. It was very relaxing, not a workout at all but an excellent activity for a Sunday. This class was more of a meditation-oriented experience and I thought it was perfect - i’m convinced that if everyone took this class once a week the world would be a better place.
Repose combines innovative fitness and wellness experiences from around the globe…Aerial Hoop Level 1 (60 minutes - off peak)
Voir tous les avisIt was really fun and technical. Though might not suitable for the first timer, the instructor adjust her planning accordingly and provided a massive encouragement. Everyone at the class is also super friendly and supportive.
London Dance Academy is an alternative fitness studio in the heart of the City, offering…Aerial Yoga
Voir tous les avisThe instructor was so lovely and supportive, the class was really nice for a first timer. She was very clear in her explanations and offered hands on support where needed. For those wondering what the class consists of it is basically Yoga but with a hammock to assist your stretches and holding those poses focusing not only on your muscles but also on your balance and joints. There is a point where you are upside down and for that though in the description I would recommend not eating or drinking too close to the class. The class is really amazing and ends with a complete relaxation exercise. Would highly recommend!
Award-winning boutique fitness studio, offering small group class. What sets them…- Accès à la salle, Musculation, …
Instagym
193-201 Stoke Newington High Street, LondonRègles de sécuritéWOD/ Circuits
Voir tous les avisThe devil works hard but Jack Speed works harder (and he’s an angel). Really fun, challenging class with lots of adjustments. Somehow Jack manages to get around everyone every rotation in the circuit to give adjustments and encouragement. Will def be back for this class
Instagym is now OPEN! We are a 7000 sq ft facility spread across 2 levels. Both our… BIKE & BEATS
Voir tous les avisLoved the class! Zoe was very engaging and attentive. The music choice was really good. I liked the tempo and pace. She was also checking on the newbies of the class to ensure that they are good. This was by far my favourite spin class, compared to 1Rebel and soul cycle.
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…POWERfit Spinny pole & Combinations
Voir tous les avisMaddie’s class was so fun. She is so warm and welcoming. She had many different variations for different skill levels. The combos were all so pretty, but also honed in on everyone’s athleticism. Would come again and recommend to all.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…street dance
Voir tous les avisI lived the class and the instructor! Very nice vibe, easy to follow but still interesting to do
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…Reformer Pilates
Voir tous les avisLove the constant form corrections by Alona, this is the difference between following a Youtube video VS attending a good class. She is the first instructor who often checks on the positioning of our feet eg flexed or pointed. Great reminders on form and breathing through out each exercise to ensure maximum impact. 💯 Really enjoy her relaxed vibe with her attention to detail.
Be in your element, and find the session that best aligns with your individual practice…Vinyasa
Voir tous les avisFabulous class! Well paced with lots of helpful adjustments. Thank you for helping me get into my first ever tripod headstand Sarah 🙏
IMPORTANT INFORMATION: THE LODGE SPACE HAS TEMPORARILY RELOCATED TO:Kagyu Samye…