MVP
Voir tous les avisThe instructors were great! My CrossFit experience helped, but they were great about showing modifications and encouraging me throughout the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
Voir tous les avisI have enjoyed every class I’ve taken here, but this instructor was incredible!!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Manic Training (HIIT)
Voir tous les avisGreat gym, helpful owner, friendly people. Did 2 classes this week and loved both. Pushed me to my limits and felt awesome. Had some modifications and you can go at your own pace, nothing intimidating. Just pure fun and a lot of work! Highly recommend.
Manic Training is a uniquely challenging high intensity interval training program…Functional Fitness Class
Voir tous les avisNathan was awesome! We focused on weight training, helped me with form and pushing my lifts till failure. Will definitely go again!
Specialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth…- They have mastered the art of transforming the human body by taking the training…