FITNESS: Flexibility & Stretch
Voir tous les avisI loved this stretch class so much. It was challenging, but very rewarding. Everyone was very welcoming, and many encouraged me to come back. This was my first class and the instructor was very good about recommending modifications for certain things that were difficult for me. 10/10 would recommend!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…SILKS: Intro / Level 1
Voir tous les avisI had a great time learning how to climb a silk today. Mando made sure I learned the basics on ground multiple times before I went up in the air. Practicing each move on the ground really made me feel safe and confident to climb up. For those more advanced, everyone goes at their own pace and level in this class!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Freshman Pole (Beginner)
Voir tous les avisLoved this class, the instructor gave everyone individual attention which I needed because I’m very new to pole. And the space is so cute, everything is pink even the poles. Will definitely be coming back!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…