Unheated Slow Flow
Voir tous les avisThe slow flow was relaxing but you still got a great workout in. Michelle’s instructions and cues were clear. The space is clean and was the perfect temperature even though it was an unheated class and cold outside. I recommend Kefi to everyone because I love it.
KEFI YOGA at 23812 Crenshaw Blvd, Torrance CA 90505. We offer a wide variety of…Fitness Kickboxing
Voir tous les avisLex always rocks! He brings the best energy, and makes the workout feel like a steady buildup on the warmup, and through the entire flow of class! The combos for the class are great too, and it feels pretty balanced working on my entire body versus just a few muscle groups. I love that this class infuses plyometrics really well between and during all of the boxing and kickboxing circuits. Highly, highly recommend!
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…Core Flow
Voir tous les avisKat is the best! She keeps energy and spirits up even when your muscles are on fire, not to mention awesome music. This fusion class of yoga and Pilates is the perfect end to the week and start of weekend. Definitely my new Friday go to! Thanks Katness!
Learn from an amazing team of instructors offering 35+ classes in a week. Rooted…Power Hour with Ami
Voir tous les avisI really appreciated the serenity and pace of this class. Ami did a great job warming us up for the cooler weather with her yoga flow and keeping us mindful during our practice with great instruction and a calming presence :).
"Holō-" means "whole". The Holō Collective is a modern yoga & wellness studio with…Y6 Power
Voir tous les avisThe instructor was clear, supportive and engaged with the class. The studio and staff are clearly well-trained and very gracious. would recommend highly.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Stretch & Strengthen Yoga
Voir tous les avisJessica was a fantastic instructor!!! loved the cues and adjustments.
They are the home of the world's finest fitness trainers! They guarantee they will…C2 - CorePower Yoga 2
Voir tous les avisC2 with Sasha was great! Hot yoga, with hip and hamstring openers, was greatly needed and super appreciated. Sasha gave excellent cuing and it was a great flow. Nice music choices! Thank you!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…