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Voir tous les avisThis class is a perfect blend of movement, clown and that weird release we all need from being adults trapped in our own bodies. A fun, physical exhibition of what it means and is to be carefree.
Kinship Yoga presents your home practice to support communities both far and near…Reformer Sculpt - Open to All Levels
Voir tous les avisI really miss the Tuesday night class with JiYeong. It was super challenging and I loved it. I like the classes here but I’m not sure I can keep coming with the changing schedules since I work full time. I will keep coming back as long as I can make it work with my schedule.
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…AIR® Foundation (All Level Aerial Fitness)
Voir tous les avisSuch a fun workout!! It’s a series of elegant movements that push you past your comfort zone for great strength and balance building. The instructors are extremely sweet and helped me so much for my first time, will definitely be back and surely recommend!!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED…Mat Pilates
Voir tous les avisThe instructor was super helpful, nice, encouraging, and helped adjust form and showed us how to do the moves before we did them. She also did some of the exercises with us which helped. Since I have hip problems she gave me some modified exercises and always checked on me to make sure I was okay. The studio is in a large space and can fit quite a few people. Mats and accessories included. The studio is located in a big brown medical looking building and has no large sign outside except on the door. There is plenty of parking (I went at 6pm) and they were very forgiving about being slightly late. Just make sure to get there early to sign the waiver form (takes a minute or less to fill out). Music was nice and relaxing. For mat Pilates we did a lot of abs and glute exercises. Will definitely come again!
If you’re looking for a studio with classes that are as challenging as they are fun…NEW TO HOOP Start Here
Voir tous les avisMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…