Pole Dance: Level 1
Voir tous les avisDefinitely good for beginners- I think the room needed to be cooler to help with grip on the pole but I appreciated the personal attention given to each student - this one had more focus on the dance routine aspect
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Reformer Sculpt - Open to All Levels
Voir tous les avisI really miss the Tuesday night class with JiYeong. It was super challenging and I loved it. I like the classes here but I’m not sure I can keep coming with the changing schedules since I work full time. I will keep coming back as long as I can make it work with my schedule.
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Mat Pilates
Voir tous les avisThe instructor was super helpful, nice, encouraging, and helped adjust form and showed us how to do the moves before we did them. She also did some of the exercises with us which helped. Since I have hip problems she gave me some modified exercises and always checked on me to make sure I was okay. The studio is in a large space and can fit quite a few people. Mats and accessories included. The studio is located in a big brown medical looking building and has no large sign outside except on the door. There is plenty of parking (I went at 6pm) and they were very forgiving about being slightly late. Just make sure to get there early to sign the waiver form (takes a minute or less to fill out). Music was nice and relaxing. For mat Pilates we did a lot of abs and glute exercises. Will definitely come again!
If you’re looking for a studio with classes that are as challenging as they are fun…NEW TO HOOP Start Here
Voir tous les avisMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Zumba
Voir tous les avisLuna was great! It was my first time attending and she made me felt welcome. Her songs were upbeat and moves were easy to follow. For more complex moves, she go over them step by step before the start of the song. She also mixes up the intensity throughout the class and I can catch my breath!
If you’re looking for a studio with classes that are as challenging as they are fun…- Danse, Étirements
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesRègles de sécuritéIntro To Pole (BEGINNER)
Voir tous les avisIncredible!! I absolutely love the instructor! She treated the beginner class with patience! She slowly showed all the moved and made sure we understood them. Highly recommend this place and can’t wait to go back
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… Pole Virgin -Intro To Pole (Static) Level 1
Voir tous les avisBest class ever! I had a great time for my very first class. Birdie was amazing, gave great directions, and was attentive each person in the class. I had so much fun.
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Slow Flow Pole Choreo (Level 1-2)
Voir tous les avisI love Trippy’s energy. Class was so much fun and I learned a lot!! Thank u!!
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…Twerk Cardio Fitness
Voir tous les avisTwerk class was so fun! And so challenging! The front of desk staff were pretty preoccupied with chit chatting, so as a first timer it was really hard for me to find space to ask questions so I could figure out where to go, put stuff, etc. There was another girl who was also a first timer, she was just as confused as I, and also couldn’t get any staff’s attention! We laughed about it, but honestly that was kind of a turn off. It felt a little cliquey to me. The class itself though? Bomb!
The intent of our services it to EMPOWER and create a POSITIVE environment where…*NEW* Cardio Dance Blast
Voir tous les avisFun dance moves and music! Also he throws in stretching and a few pushups so it’s a more balanced workout. The choreo was just challenging enough! But my sneakers were too sticky to the floor for spin moves so maybe bring shoes that could be more spin friendly lol. I just wish the class were a little longer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Jr High School Pole Class (Level 1)
Voir tous les avisI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…- Danse, Étirements, …
Spin City Pole Dance Studio
1752 West Adams Boulevard , Suite 205, Los AngelesRègles de sécuritéflow foundations (static)
Voir tous les avisFarrah was so supportive and kind. They helped demonstrate the moves and work with me on any questions I had. It was a fun class!
Spin City Pole Dance Studio offers classes, workshops and studio rentals for LA's… Beg Pole Tricks & Transitions
Voir tous les avisDemonstrated intermediate tricks and spotted moves well!
Studio 216 is LA’s Newest Multi-purpose facility, catering to every artistic need…Pole FUNdamentals
Voir tous les avisKhalia is amazing! Her classes are very beginner friendly and I learn so much in each class!! She is very detailed & instructive when demonstrating the moves. One of my fav pole studios + instructors, + love the length of the class (it’s the perfect amount of time)
We are a community-based pole dance fitness studio with the firm belief that we are…Gym Time
Voir tous les avisI was very nervous to go back to the gym, but this one had good amount of space at 8pm. And the front desk person was very kind and showed me around so I wouldn’t be too lost.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Flow & Heelwork
Voir tous les avisLove the class, was fun. The class felt a little bit more advanced for a starter since it’s more of a freestyle type class. Maybe go on their direct site and take a beginners class first. Also recommend take knee pads also. But definitely should try out.
If you’re looking for a studio with classes that are as challenging as they are fun…S Journey - The Beginning
Voir tous les avisMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…