Spin Pole: Level 1/2
Voir tous les avisIncredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Vinyasa Flow
Voir tous les avisGreat teacher. Very technical, lots of corrections to make sure you don’t hurt yourself and you’re engaging the right muscles. Don’t come day after upper body day at the gym. 🥵
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Mat Pilates Beginner
Voir tous les avisEmma was sweet, helpful, and funny. I enjoyed the class, the beginner mat class definitely focuses on form and articulation. Parking was easy, they have a parking lot for the building and it was easy to find parking. When you walk into the studio, there’s no lobby; you walk straight into the studio itself. I borrowed a mat, most people brought their own. But overall, great class.
If you’re looking for a studio with classes that are as challenging as they are fun…Kpop Dance
Voir tous les avisVery fun time! Overall I had a great workout, felt comfortable and at easy/accepted, and will likely come back again. It was a bit hard to follow at times but I’m also naturally clumsy with dance moves so it could have been that. One of a kind dance class in my opinion - I’ve never seen a kpop dance class before this, and I’m sure I’d get better if I kept going.
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner Pole Tricks
Voir tous les avisA safe space with an electric atmosphere. Trippy is a great instructor, extremely friendly and extremely encouraging. I had so much fun, can’t wait to return. Twerk & Pole was basically a party 😜
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…S.L.U.T Sensual Slow Pole Flow -All Levels
Voir tous les avisMy favorite class - Birdie curates such a safe and supportive environment to explore one’s sensuality with ease, which can be so inherently challenging! I love how we focus on play and doing what feels good in our unique bodies vs following an exact set of movements. Highly recommend!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Intro to Pole Dancing
Voir tous les avisThis was my third class. the instructor taught the moves and then understandable way and gave individual feedback for improvement. the music does get very loud. Bring ear plugs if sensitive to noise.
The intent of our services it to EMPOWER and create a POSITIVE environment where…- Danse, Flottaison, …
Spin City Pole Dance Studio
1752 West Adams Boulevard , Suite 205, Los AngelesRègles de sécuritéglow goddess: somatic movement
Voir tous les avisKelsey was so great! She started the class by cleansing our energy and walked us through all the movements while breaking down how each thing benefits us. She even helped those who wanted with a few pole moves. Amazing playlist, amazing vibes, highly recommend!
Spin City Pole Dance Studio offers classes, workshops and studio rentals for LA's… CLMBR
Voir tous les avisSO much fun! Great playlist and climbr choreo was good for beginners. A powerful 30 minute session.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Jr High School Pole Class (Level 1)
Voir tous les avisI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…- Danse, Aérien
CoCreate Pole Fitness
1500 South Los Angeles St, Suite 255, Los AngelesRègles de sécuritéPole FUNdamentals
Voir tous les avisKhalia is amazing! Her classes are very beginner friendly and I learn so much in each class!! She is very detailed & instructive when demonstrating the moves. One of my fav pole studios + instructors, + love the length of the class (it’s the perfect amount of time)
We are a community-based pole dance fitness studio with the firm belief that we are… Gym Time
Voir tous les avisI was very nervous to go back to the gym, but this one had good amount of space at 8pm. And the front desk person was very kind and showed me around so I wouldn’t be too lost.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Flow & Heelwork
Voir tous les avisLove the class, was fun. The class felt a little bit more advanced for a starter since it’s more of a freestyle type class. Maybe go on their direct site and take a beginners class first. Also recommend take knee pads also. But definitely should try out.
If you’re looking for a studio with classes that are as challenging as they are fun…S Journey - The Beginning
Voir tous les avisMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…