Pilates Strong (gentle heat)
Voir tous les avisWill be back for more of Holly’s classes FOR SURE. Playlist was 🔥, instruction was great, and workout was tough. Also helpful tips for form. Plus, she has great energy and is encouraging throughout the class. 10 stars if I could!
B.YOU is Louisville’s first and only hot Pilates studio — and the city’s exclusive…b3 Cardio 45
Voir tous les avisThis class was great. Challenging for me but lots of fun! Nikki has great energy and the playlist was awesome.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Classic (50 Mins)
Voir tous les avisi loved the class and especially liked how courtney introduced herself, showed me around, and explained what the class was going to be like. I definitely recommend trying this class.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 45
Voir tous les avisLove the atmosphere! Love the studio! The instructor was amazing. I loved that she included the modified version of the exercise. Would highly recommend and will definitely be sharing my experience with all my friends.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Classic (50 Mins)
Voir tous les avisthis class kicked my butt in the best way!! the instructor was SO kind and encouraging. the class consisted of a rotation of working different muscle groups with appropriate stretching in between!!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…