barre3 Signature 45
Voir tous les avisBecca is a great teacher. She greeted me as soon as I stepped into the studio space, asked my name, prior injuries, etc —the ability to establish rapport is a quality I appreciate SO much in instructors. I was also impressed with her emphasis on teaching functional movement 👊🏼
barre3 is an efficient and effect workout combining strength, cardio and mindfulness…Total Body // Spring Break Throwbacks [EXPLICIT]
Voir tous les avisMallory is one of the best! She definitely pushes you to your best self!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Arms & Abs // Express
Voir tous les avisShred415 was great! It was challenging but there are so many modifications that it is good for beginners. The express class was 45 minutes but felt like the perfect amount of time to sweat and also feel like you’re gaining muscle.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…SweatX
Voir tous les avisI really appreciate how kind and welcoming the staff is at Sweat Society. I have been three times. I am always greeted by name. this was my first time taking a Sweatx class. I arrived to this class a few minutes late and the instructor and staff members also taking the class were very helpful. They provided gentle critiques to my form to help enhance my workout and prevent injury. This was a very challenging class for my fitness level. It was my first experience with this type of reformer and I really loved the equipment. The instructor offered modifications. It was a great workout!
Their methods and programing are designed to deliver results that don’t just change…Bounce + Barre
Voir tous les avisThis was my first time here and first time ever doing a bounce class, and it was great! Holly was super nice, showed me the studio and amenities (bathrooms, shower, cubbies, water), and introduced me to the basics of bounce before class. The studio is a lovely space (and the people were kind and helpful!), and the class was upbeat and challenging in a fun way. Holly demoed modifications as well so that I could do the bounce choreography without actually bouncing much (I understand now why it can take a few classes to get used to the trampoline). All in all, I would recommend and will gladly come back if I find myself in Louisville again!
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…Classic Reformer
Voir tous les avisEmily was so lovely and welcoming, and the studio has a comfy feel. It was my first time seriously using a reformer and Emily was very supportive. All the moves were well explained. Class was slower paced so it was easy to follow. I could’ve gone up in difficulty with the springs on some moves but I chose to play it safe. I will be back to this studio for another class.
Voted Best in Louisville, P50 Pilates Louisville offers powerful, modern/classical…barre3 Signature 45
Voir tous les avisBarre Code gave me dance studio vibes. The music was upbeat and fun, the coach was super nice and greeted me right away. She walked me through the space and showed me everything I would need. I felt comfortable right off the bat. The class itself was challenging but it went by quickly and it was a great balance of working different areas of your body. Overall, I had a good experience and I’m excited to try another class soon.
The studio is calling your name. Our efficient + effective workout combines strength…- The Training Studio is a modern and multidimensional strength training facility.…
Cardio Sculpt 45 (low impact)
Voir tous les avisThe low impact class was perfect. You work up a great sweat without having to jump or get on the floor. Super fun.
In the area of Louisville, KY they offer group fitness classes for all levels. Their…- At Vital Motion, our mission is to help people do what they want to do for as long…
Strength and Armor
Voir tous les avisReally great workout!! The instructors are all super welcoming and kind but also challenge you! Will definitely be back!
An encouraging fitness community. They make sure that every single person that joins…STRENGTH & ARMOR "Red"
Voir tous les avisBeen to a lot of different workout places in Louisville and this is by far my favorite!
Their friendly, expert trainers will eliminate the guesswork in your workouts, coach…- Never Satisfied Performance is an atmosphere where the success bar isn’t measured…
- Musculation
Training Studio
5028934024, 161 St. Matthews Avenue, Suite #11 Louisville, KY 40207, LouisvilleAt the Training Studio, their mission is simple, to help every participant learn… - Their friendly, world-class trainers will eliminate the guesswork in your workouts…
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WOD (Fitness Fixation)
Voir tous les avisRoo was absolutely amazing! This was my first class and she modified and walked me through everything to make sure I understood my workout. The atmosphere was very welcoming and had a family feel. 10/10 recommend
They believe that they as human beings are meant to move for their entire lives.…CAV WORKOUT
Voir tous les avisClass was in the green, which means lots of cardio and what I would call high intensity lol I could be wrong. THEY WERE ALL SO NICE!!!!! I felt like I had a personal trainer to myself even though there were 4 others with me. Really great for people who don’t like larger gyms. Very intimate. I would def go again soon! Thank you all for your kindness and pleasant auras!
They make sure that every single person that joins their community feels welcomed…Fitcamp Class
Voir tous les avisI really enjoyed the workout. it maximized the whole hour of my time and although the workout was not too overwhelming, I could definitely feel all the muscles the next few days. the instructor was very attentive and helpful. I would strongly recommend trying this
WholeBeing Strength offers hybrid group fitness classes focusing on general physical…- CTSP is dedicated to training athletes of all skill levels from Youth to Professional…
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- At Get Spiritually FITT, they believe that taking care of their bodies is a reflection…
- Community-Based Functional Fitness That Meets Any Goal, From Improved Health To Better…
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- If you’re looking for a studio with classes that are as challenging as they are fun…
Louisville - 1 Hr. Cardio Kickboxing
Voir tous les avisStan was super motivating and gave great instruction. Such an awesome workout!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots…Bungee HIIT
Voir tous les avisLoads of fun! She made sure the newbies were co for table and understood the movements
They take fitness and bungee to a new personal level, inspiring all people to believe…