total body conditioning (strength + cardio)
Voir tous les avisI’ve been on ClassPass for almost 10 years & moveSF has been one of my favorite spots. There’s flexibility to adjust to any fitness level so it’s always a challenge, but most importantly Matt and all of the instructors actually walk around and correct you which is SO RARE in a group fitness class. I’m still working out here at 36 weeks pregnant because of the modifications that they provide for me!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Boxing Technique and Stamina
Voir tous les avisAndy adjusted the class to us according to our levels amazingly with corrections and suggestions to improve our technique and form. I'll be looking forward to future classes.
Bay Breakers Boxing Gym provides authentic boxing training and strength and conditioning…