Strength60 - Lower Focus
Voir tous les avisA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Yoga
Voir tous les avisDelia was fantastic! Perfect pace and instruction. It’s hard to find in seattle an instructor that leads more gentle yoga sessions with longer holds/stretches.
Welcome to Seattle's premier fitness clubs. The mission of TheSeattleGYM is to enhance…Full Body VIBE (on the mat)
Voir tous les avisI loved the space, there's a full bathroom, a sauna, and a cold plunge. They provide mats and mat towels. The workout room was hot to the point that it got hard to breathe with 6 other people in the room. Gianna's class was intense but with room to adapt and take it at a personal pace. The branding of the class was accurate as it wasn't traditional yoga but rather a good mat workout. I loved the views of the Olympics as I came to and from class.
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…