Hot Mat Pilates-RED
Voir tous les avisBrianne has such a positive energy, makes you feel welcomed, pushes you to do your best, and puts her heart into the workouts. My abs are getting so strong because of her! I highly recommend taking her classes
Please create a free BC account and sign the waivers before you come into the studio…Reformer 1.0
Voir tous les avisFati is a great instructor. My first Pilates class ever, she made corrections to my form as needed. She teaches you how to properly breathe through the exercise. I was showed how to work the equipment and would recommend this class to any beginner. Listen, breathe, and don’t rush.
If you’re looking for a studio with classes that are as challenging as they are fun…Elevate
Voir tous les avisI loved this class to add some variety to my gym days. Ending the class with yoga/meditation was so relaxing and just what I needed.
A women only fitness studio that focuses on creating a safe and welcoming environment…Intro to Aerial Yoga
Voir tous les avisAubree is an excellent teacher. If you’re afraid, nervous or even scared.. please go! Don’t let fear get in the way. One move had me scared to even try and I promise, it was the best! Aubree told me she had me, if we worked together!
Through movement and breath, Life Yoga teaches you how to live a happier, healthier…Vixen Vibe
Voir tous les avisIt was so much fun! Everyone was very welcoming! The dances were followable with a good amount of challenge to make you really feel the burn! I will definitely be going back!
Welcome to SheWolf Fitness — the home of the pack. SheWolf is an all-women’s fitness…HIIT + BOXING + CORE WITH TONY
Voir tous les avisTony runs an amazing class! It's so fun and high energy and suitable to any level of experience. No matter what you're going to leave sweating with a smile on your face!
Located inside Transformation Lab - look for the speakeasy-style door that leads…- Récupération sportive, Pilates, …
BC Pilates Wellness and Recovery Services
45575 Mound Road, Shelby TownshipTrain Hard. Recover Smarter. Your workout is only half the equation—recovery is…