CP Reformer Flow 1 (50 Mins)
Voir tous les avisReally wonderful class! Great variety of moves and flow between working and stretching muscles. My only suggestion/wish is that it was warmer! I kept my heavy sweater on the whole time and was still shivering, and the movements weren’t easy or comfortable with my sweater on. Otherwise, I love everything about your studios!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI felt that this was the first level 1 class that has actually worked my muscles to fatigue… finally!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisThe teacher is wonderful, and I loved the active movement in this class! My hip got funky and I had to adjust and do my own thing for a part of class, and the teacher and staff were super supportive!
Club Pilates provides small group and private training classes for reformer Pilates…- Welcome to Custom Fitness Specialists, the premier fitness studio in Madison, Wisconsin…
Sweat Fit
Voir tous les avisTransformation Center is such a good-feel place with the kindest people! They are constantly changing up their workouts and I always leave feeling sweaty and fulfilled! If you are looking for a great circuit-based workout for all fitness levels and a great community, this place is for you!
The Transformation Center IS NOT a big box gym, and they don’t pretend to be. Instead…- Too many distractions. More often than not, that’s why they don’t reach their goals…
- They offer group fitness classes for all levels. Their classes incorporate dance…