CP Reformer Flow 1 (50 Mins)
Voir tous les avisReally wonderful class! Great variety of moves and flow between working and stretching muscles. My only suggestion/wish is that it was warmer! I kept my heavy sweater on the whole time and was still shivering, and the movements weren’t easy or comfortable with my sweater on. Otherwise, I love everything about your studios!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI felt that this was the first level 1 class that has actually worked my muscles to fatigue… finally!
Club Pilates provides small group and private training classes for reformer Pilates…- Welcome to Custom Fitness Specialists, the premier fitness studio in Madison, Wisconsin…
Sweat Fit
Voir tous les avisTransformation Center is such a good-feel place with the kindest people! They are constantly changing up their workouts and I always leave feeling sweaty and fulfilled! If you are looking for a great circuit-based workout for all fitness levels and a great community, this place is for you!
The Transformation Center IS NOT a big box gym, and they don’t pretend to be. Instead…- Too many distractions. More often than not, that’s why they don’t reach their goals…
- They offer group fitness classes for all levels. Their classes incorporate dance…
CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisThe teacher is wonderful, and I loved the active movement in this class! My hip got funky and I had to adjust and do my own thing for a part of class, and the teacher and staff were super supportive!
Club Pilates provides small group and private training classes for reformer Pilates…