MusculationF45 Training
Jl. Dharmawangsa Raya, RT.1/RW.2, Pulo, Kec. Kby. Baru, Jakarta, Daerah Khusus Ibukota, JakartaFoxtrot
Voir tous les avisGood class, good trainer, worth the time. Jam kelasnya ada banyak bisa fleksibel sesuai kebutuhan. Tempatnya spacious, ada fasilitas shower 👍🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
Voir tous les avisCozy little gym with warm and friendly staff. Coach Rumi is great for beginners like me who hasn't been strength training in ages as he's encouraging and friendly, together with his team. The stations allow you to adjust and personalise according to your own abilities. Would definitely come back! Good mix of males and females, and friendly community. Great for couples too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
Voir tous les avisAlways a great time in F45 thanks to coach Daniela! Bonus that we got a special treat/prize from coach Daniela for those who pushed hard and reached the targets per station — excellent way to keep everyone engaged! Hehe 💯💯💯
F45 Training is a global fitness community specializing in innovative, high-intensity…- Musculation
F45 Training
F45 Training Kemang, Jl. Kemang Sel. Raya No.99B, Bangka, Kec. Mampang Prpt., DKI, Daerah Khusus Ibukota, JakartaTrackstars
Voir tous les avisThe session was great ! The trainers really did their coaching and supporting us to go all our best efforts.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Musculation
F45 Training
Mall Of Indonesia, Jl. Boulevard Bar. Raya No.1, RT.18/RW.8, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, Daerah Khusus IbukotaRègles de sécuritéF45 Training is a revolutionary fitness program that combines cutting-edge technology… High Rise
Voir tous les avisI joined at 12 pm class on SAT (high rise) the coach is very attentive and so motivate us to perform at our best. I can't recall his name but I would like him and F45 know that he is one of the most attentive and caring Coach so far I have joined F45! I am looking forward to have more session here at downtown east !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 Flex
Voir tous les avisFYI, for those who do not know (like me haha) F45 Flex is an open gym session. No scheduled class but the kind trainer played the training on tv so I can follow along. Fully equipped, free and easy, no crowd either. 👍
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
Voir tous les avisMy first session at F45 and the coaches were very supportive and encouraging. They also come around to check on my form and gave me advice. Very pleasant exercise and I’ll definitely come back again!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
Voir tous les avisAk was professional, motivating and kind. He paid special attention to me knowing it was my first time in F45. My form was corrected and he offered modifications to the exercises when it got too challenging for me. I loved his playlist! Thank you for the great workout. I feel so refreshed and alert after. Will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
Voir tous les avisFirst time attending f45 and no doubt, I struggled 😓 But really thankful for the trainers Rui and Grace for being super supportive and guiding me along ☺️ Anyone who haven’t given f45 a try, should definitely try it once. To be honest, even tho it was tough (for me), it was fun 🫶🏻
F45 Aljunied-Paya Lebar is the best HIIT gym in the east!We've got an amazing community…HOLLYWOOD
Voir tous les avisTough workout ever. 27 station is a killer. If you want a full workout to kick start for the day, go for it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
Voir tous les avisCoach Adeline was really awesome! She displayed great knowledge of the exercises and was quick to correct individuals during the session itself though the workout timings are pretty short. She was also very entertaining. Would highly recommend you to visit this studio! I had the most fun at this location's F45 ☺️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
Voir tous les avisNigel was very friendly and welcoming. Clear with his instructions and went round to check/assist on us as we did the workouts. Space was clean and easy to get to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
Voir tous les avisCoach Dhyaanesh was very careful in detailing the forms that we should watch out for during the preview of the workout. He also walks around the entire room, coaching on the form of the participants. Amazing experience! I’d be back again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Musculation
F45 Training
The Belleza Shopping Arcade, Jl. Arteri Permata Hijau No.39, North Grogol, Kebayoran Lama, JakartaRègles de sécuritéTriple Threat
Voir tous les avisCoaches are really nice, very welcoming to beginners (like me), not pressuring but still pushing our potential. Enjoyed the workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Track Stars
Voir tous les avisJoel is a considerate trainer that focuses on your form. Helpful for beginners and helps you figure out how to lift weights without injuring yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
Voir tous les avisFirst time going to F45 without any knowledge of workout, was expecting to be overwhelmed but it wasn’t, all the coach was very helpful and because you do it with other its helpful too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Musculation
F45 Training
Merchant logo F45 Training Citraland Surabaya, Ruko Taman Gapura, Jl. Sentra Taman Gapura, Lontar, Sambikerep, Surabaya, East Java, IndonesiaF45 Training is a revolutionary fitness program that combines cutting-edge technology… Shock and Shred
Voir tous les avisI was really lucky as I was the only one in the class, it was like having my own private trainer. Coach Fernanda was very clear with his instructions. Gave me good advice on my movements. I had a great workout. Thank you hustle house
Hustle House is a one-stop destination for all fitness enthusiasts. They provide…- Musculation, Vélo
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurRègles de sécuritéAloha Training System
Voir tous les avisMatt’s a brilliant instructor. he comes up with programs that are challenging yet manageable, encourages without being overly pushy or loud, explains and demonstrates very clearly (including what not to do, which was super helpful), and is attentive to everyone. 10/10!
We are Clubaloha. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Pilates, Vélo, …
ALLY Singapore
ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, SingaporeRègles de sécuritéCOACHELLA 2024
Voir tous les avisJamie’s playlist was on point today, very music fest vibes! Loved that she incorporated an arms workout too! The class was quite empty due to non-peak timing but the energy was high throughout. Hand choreo was not too tough to follow too!
Welcome to ALLY Singapore!RIDE | REFORMER | REFUELThis is the room where we inspire… - Musculation, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
Voir tous les avisI like that we tried something new today. Jiyni is funny as always and our hype woman - the way she coaches makes you want to reach your limits but at the same time listen to your body. Thanks for making my Saturday morning!
A new generation of fitness led by a passionate breed of fitness professionals creating… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeRègles de sécuritéReformer: Total Body (grip socks required)
Voir tous les avisFirst time at Cici’s class and rare time to be joining a class at this timing due to work commitment. Had a great time and as the title of the class claimed, total body. Felt like all my body muscle groups have been activated within an hour and she is always there to support/ correct your posture. Enjoyed the class a lot! Thanks Cici!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Barre, Musculation, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokRègles de sécuritéBarre: Sculpt
Voir tous les avisIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Musculation
Tonelabs
98-3-45, Jalan Fettes, Prima Tanjung Business Centre, 11200 Tanjung Tokong, Pulau Pinang, PenangRègles de sécuritéSTRENGTH CONDITIONING CIRCUIT
Voir tous les avisUnassuming space above a row of busy shop lots. Ken was clear in instructions and constantly checked up on those with injuries as well as constantly pushing us to give just a little bit more each set. Overall very positive experience, 10/10 will be back
ToneLabs is a 45 minutes pure endorphin group fitness class that covers total body… Crush 45
Voir tous les avisPretty basic boxing moves but still a good workout. Instructor paced the class well, easy to follow
Sugar Boxing is an award-winning group boxing studio that aims to empower people…- Barre, Étirements, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokRègles de sécuritéM.S.T. [Hot Deal]
Voir tous les avisI love Kru Nid. She is very energetic, and her classes are always fun. She also pays great attention to the detail of your poses and gently encourages you to keep going. The M.S.T. class in specific helps relieves back pain from office syndrome. Will definitely come back!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Accès à la salle, Musculation
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokRègles de sécuritéHyrox
Voir tous les avisGreat Hyrox simulation. Practising the run plus exercises is so beneficial and helps you to understand areas to improve. Gym is so friendly and a go to for Hyrox training.
The HIVE aims to give you an unrivalled training experience. Their concept is simple… Overdrive.
Voir tous les avisReminds me of a boxing studio I used to visit, before they closed down. Very friendly staff, clean studio and easy to follow along sequences (esp after the briefing for 1st timers!). 15mins boxing then 15mins using weights, with minimal rest time. Pretty brutal but move at your own pace, trainer is encouraging but not scary. Restroom is pretty basic but I'll definitely return for more boxing classes!
BOXING WRAPS COMPULSORY: READ ONGloves are provided for free, but boxing wraps…- Vélo, Musculation
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurRègles de sécuritéPWR RIDE: FOUNDATION
Voir tous les avisHonestly this class is NOT for total beginners. There are a lot of basic movements not shown to students, so i think they struggled a bit. I find it challenging for seasoned rider like me as well. For beginners who would like to elevate to intermediate level, this class is a good training! I like Faz’s class, very balanced in terms of combo + speed. Will return for sure.
PWRHOUSE is a premium boutique fitness brand looking to revolutionise group workouts… - Pilates, Musculation, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeRègles de sécuritéEAST - ALIGN (Reformer Level 2)
Voir tous les avisNice space for ladies to workout and there’s also a children play area for the little ones. Studio can accommodate up to 10 pax but will be good to arrange the equipment nicely (doesn’t look very neat and tidy). Apart from that, it was a good workout which involves core, arms and glutes.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… - Pilates, Musculation, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaREFORMER FLOW (BEG)
Voir tous les avisBeginner friendly class! The moves are doable yet challenging, and the instructor goes around to check our postures and makes sure we are doing it right! Will definitely be back to her class :)
A new generation of fitness led by a passionate breed of fitness professionals creating… - BASE’s signature mix of HIIT and strength gets the best results in burning fat and…
HYBR1D - ALPHA (FUNCTIONAL FITNESS)
Voir tous les avisEunice is a great coach and offers lots of individual corrections to ensure proper form. The class was split into two blocks, tackled in pairs in a "you go I go" format. Pairs were generally well matched and it was a really challenging class (in a good way), but if there's a weaker/less fit person in the pair it can derail the other person a bit.
In the hustle and bustle of our island city, an effective workout can set a good…RIDE (50) - Beginner Friendly
Voir tous les avisInstructor Tyler was nice, friendly and encouraging. Fantastic energy and great vibes! Class pace was good and there were a good number of exercise variations as well to keep the session engaging. Appreciate that options were given for beginner and advanced riders for each exercise. Instructor also pointed out things to take note for each exercise e.g. not to lean forward too much, engage core etc. Loved the song choices too. It was also pretty cool trying out the Johnny G spin bikes which had a digital screen for us to see the bike resistance, speed, time etc. Studio space was really nice and clean. There's a water dispenser provided and also shower facilities.
AIBI Maxwell is a wellness playground in the city to help you achieve maximum wellness…BASE BUILD
Voir tous les avisGreat class with an even better coach. Adriana takes her time to talk to all attendees to cater her program to everyone. She is very attentive to your form and explains every step very well. Highly recommendable. 👍🏻
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…GarageCircuit
Voir tous les avisBeen at least 6 years since I last had HIIT class. Had an enjoyable workout although it was tiring. XJ was very friendly & helpful. Will definitely try the other classes & improve my fitness level!
The Garage is one of the top fitness facilities in the Singapore area. Offering sessions…- Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokRègles de sécuritéBarre: Sculpt
Voir tous les avisLove kru May. She always pay attention to every students’ physique by adjusting each one body one by one to gain the ultimate muscle exercise !! . Worth attending the class!!!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… RIDE @ BUGIS
Voir tous les avisFirst time attending Yini’s class and rly enjoyed myself :) Her instructions were very clear (choreo, resistance) and I really appreciate that she constantly reminds everyone to take it at their own pace. Congrats on 100 classes!
Revolution puts the fun factor into getting your sweat on. You decide how far to…- Musculation, Yoga, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanRègles de sécuritéJivamukti
Voir tous les avisJust had one of the best yoga experience I ever had! First time trying jivamukti yoga with Mas Arif and I love it! My body feels soo light and relaxed afterwards🤍 Will definitely book this session again!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… Hybrid S&C
Voir tous les avisSheena and the guy trainer w tatts has been amazingly attentive focusing on form and tweaking seemingly intermediate exercises fun for beginners! Thanks both!
Division Athletics is constructed as your safe space to train, explore and grow.…ATTITUDE | OLY WEIGHTLIFTING
Voir tous les avisAttention was given to both the beginners and non-beginners and the 730am class was rather orderly as there was only one class in the morning. Instructions were clear and decent guidance & advice were given throughout. Thanks so much :)
A holistic and sustainable approach to fitness for the everyday athlete. We’re here…FLYCIRCUIT HYBRID
Voir tous les avisMy first time trying Flycircuit and I was the only participant in the class. Logann made my first circuit training experience very memorable. Considering how struggling I was, he kept assuring me that it was okay to rest and to go with my own pace. Great instructor and lucky to have a ‘private’ session with him.
A new generation of fitness led by a passionate breed of fitness professionals creating…One More Rep
Voir tous les avisCarin is so patient and pays attention to each and everyone in the class, regardless of whether it's a big or small class. Especially as I'm a first-timer, she patiently shows me, encourages me, and doesn't stress me out if I can't achieve something, which makes me feel comfortable and encouraged. Highly recommended 🏋🏻✨
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…Jumping Fitness
Voir tous les avisI love the instructor Vanessa’s energy! Very fun and encouraging atmosphere. Instructor highlighted important things to take note of. I like that she is very clear at giving cues. Will try my best to follow well. ☺️
Jumping Fitness is a proprietary fitness program offered exclusively by Jumping®…Hot Basics
Voir tous les avisVivienne was a very good instructor, particularly for beginners. Her guidance was clear and she attended everyone during the class to correct form and offer tips depending on individual strengths/weaknesses. For anyone new to hot yoga, she advised to drink 500ml water 30mins before the class.
A West side studio has been a long time coming for YM. Not only have they received…- Vélo, Musculation, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurRègles de sécuritéRide Santai Ladies
Voir tous les avisMy first time spinning at Manic, and first time with Illy as well. The check in was meh, I was unattended by the receptionist despite standing right in front of her at the counter to check myself in. But the lack of front row customer service was made up by the excellent class Illy offered. I love the bike, and the overall ambience in the spin room. Was lucky to be there when the class wasnt full, so there are empty bikes to give room for me to see Illy’s moves. Loved the song selection, and loved that I learned some fancy cool moves from her class. The flow variety was just okay to me. But she pushed me through my limit, and because of that, I will be returning to her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… BODYPUMP (MS)
Voir tous les avisAlbert is helpful and very approachable, very clear instructions throughout and explain beforehand so we can choose to add or reduce weights and gave variations. Very kind of him to go the extra mile and helped set up equipment before class.
Unmanned automatic check-in. All attendance automatically marked present so don't…Legs | Arms
Voir tous les avisI enjoyed the class as JC scrutinised my form which is key when trying to do one max rep for barbell squats. The class was also small which allows him to concentrate on each individual. There are showers and towels which seem to be missing at many gyms nowadays. Also there’s plenty of parking nearby.
COACHES , NOT CHEERLEADERSOur approach revolves around guiding you closely in five…
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