Mat Pilates
Voir tous les avisEileen has a strong knowledge in the foundations of pilates and she made sure we had the right posture so that little movements would be more effective. Lovely class.
We are built on fun, community, education and passion!! We want you to learn, become…classic
Voir tous les avisKara is an awesome instructor! She does a great job. I think the studio is kept much too cold for a barre class. It should be at least 70. It was set at 64. Barre isn’t a sweaty workout and the class was very easy, so I was freezing the entire time in socks and a sweatshirt and had muscle spasms due to the cold.
We’ve gone against the grain to create something that cannot be found anywhere else…Malden/Soul Flow
Voir tous les avisI loved this class! The ambience of this studio is so lovely, though I wish the instructor had put some music on to go with the practice. I left feeling invigorated and in balance. I can’t wait to go back!
At Soul City they encourage practitioners of all levels to come flow with them in…YS - Yoga Sculpt
Voir tous les avisMaria is a WONDERFUL instructor! She is so kind and makes the difficult and challenging class really fun. You work on poses and balance, cardio, core, legs and also use added weights. Be aware the classes do progressively get hotter as time goes on and may not be a great idea if you are sensitive to heat! I can’t wait to come again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…