(MDR) TOTAL BODY
Voir tous les avisBri is a great instructor, demonstrates, clear instructions, offers modifications, and encouragement. Tough class and will be sore for days, in a good way.
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…Basic Reformer
Voir tous les avisI just love this studio so much. I like that It’s so practical yet challenging. So many new studios out there nowadays do too much and make movements overly complicated. Not this one. This studio you can tell, focuses on what Pilates is truly about. I also love how Kim is so attentive to help you out with your form or injuries. Love love this place.
Katelyn was originally certified in Pilates by the Physical mind Institute and later…Inferno Hot Pilates
Voir tous les avisLiz’s classes are my favorite. She’s amazing and her classes are great. They’re hard, but well balanced and make sure we all push our personal limits. There’s no class that will make you feel like hers
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…- Récupération sportive, Méditation, …
Stretch Lyfe
1101 North Aviation Boulevard, Manhattan BeachRègles de sécurité50 Min Stretch
Voir tous les avisI am glad my daughter told me about this place. The place delivered more than I expected. I walked in feeling tight and sore, and left feeling loose, rejuvenated. The place has parking, spacious inside, clean and especially welcoming. Staff very helpful and friendly. Their treatment is individualized, they cater to your needs. I would recommend and go back for another session.
They believe through our assisted stretches, myofascial release, and compression… CP Reformer Flow 1 (50 Mins)
Voir tous les avisThe vibe of the class was super mellow! It was a great workout! The instructor had a calming voice and would correct you when
Club Pilates provides small group and private training classes for reformer Pilates…