YS Vinyasa
Voir tous les avisAshleigh has such a bright and cheerful personality that even though the flow was a bit tricky in parts for me, it was still a great class with lots of focus on hip openers.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Vinyasa
Voir tous les avisShe is really amazing! Elaborate detail explanation and great structured flow!! perfect for people who want a yoga class that is not too stressful, moderately warm, and moderately relaxing on the weekend! Definitely want to come back for her class
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…- Yoga, Pilates, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkRègles de sécuritéClassic Mat Pilates
Voir tous les avisPilates is so humbling. What do you mean I can barely do this silly exercise with a 3 lb weight?! Annie is great
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… Hot Yin Yoga 65 (Restorative)
Voir tous les avisDeeply therapeutic and restorative yin yoga session. Instructor provided helpful, detailed info regarding the poses, mods, potential benefits, how to help ensure practice safety, what to expect during class and after. J’adore bode!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Hip Opening & Stretching
Voir tous les avisWonderful class! JHON teaches with all his power and this class had me leaving incredible. I got a great stretch and my aches/ pains went away holding every position.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaRègles de sécuritéSlow Flow Vinyasa
Voir tous les avisManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… - Yoga Mat Rental is $5.Wear comfortable clothing you can easily move and sweat in…
Sunset Yin & Mini Sound Bath
Voir tous les avisEnjoy Angelica and a dynamic session. Def felt the flow of energy! Looking forward to making my way back to this studio! Small and fun’
Their studio space exudes an atmosphere of openness, with expansive layouts that…Open Level Reformer Group Class
Voir tous les avisGreat class! The instructor was really helpful in explaining the positions and ensuring we got the most out of them. The class was a good, challenging pace but also time to stretch which I appreciated!
Selformer offers self-service, one-on-one video instruction for Pilates reformers…Pilates Sculpt
Voir tous les avisThe UWS studio is gorgeous! I love the changing spaces and “beauty area” since I had to go to work right after class. Lori is an amazing instructor, great playlist, intense workout. I appreciated the modifications if needed and was very sore afterwards, can’t wait to come back both to the studio and for more of Lori’s classes!
UpDog Studios Upper West Side offers Yoga, Mat Pilates, and Barre classes. Styles…- Personalized yoga practices are developed for each student based on the Ashtanga…