Boxing-Beginner Level
Voir tous les avisSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…MUAY THAI KICKBOXING BEGINNERS
Voir tous les avisVery welcoming and feels like a big family. Instructor gave more personal explanations during the class if you’re new to boxing. Bring gloves and hand wraps. Love that it was an 8pm class as it works well with my work schedule. Would recommend!
Their programs starts from beginners all the way to advance. Beginners Brazilian…Boxing-All Levels
Voir tous les avisIt was my first time trying boxing. And I loved it! Trainer gave an extra attention and explained and corrected moves. Highly recommend.
Church Street Boxing Gym was established in 1997. To this day, it is still the largest…Self Defense Class
Voir tous les avisI truly believe this class is a must for any and all women and men. The streets of NY are getting scarier by the day and Coach John does an incredible job of walking you through multiple scenarios and how to approach these dangerous situations. I left the class feeling more sure of my capacity to stand up to my assailant, and he taught us some Jiujitsu and Muay Thai moves as well. I will be attending many more. Highly recommend!
Their Mission is they strive to educate the public about how the proper use of combat…- Renzo Gracie is a world-renown practitioner of Brazilian Jiu-Jitsu and MMA. He is…
- Kettlebell Kickboxing™ is also unique because of its Martial HIIT (High Intensity…
Pilates Mat and Stretch
Voir tous les avisGreat class! Hannah gave helpful instruction with easier/ harder modifications and it was a good classic mat Pilates workout.
They are Pilates BKLYN and they are here to help you reach your fitness goals. Their…- 48th Street Jiu Jitsu is in the heart of Union City right next to Bergenline Ave…