ROK YOUR BODY Sculpt Full Body 1.0
Voir tous les avisThis one was one of their classes that was basically weight lifting, super heavy springs with movements similar to free weight workouts. I love that you can get in both alignment and weight training at one studio!! Results are craaazy even after only 1 week :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisGreat workout. The large reformers are harder for my small build, i prefer the smaller ones but still a good workout. I just wished we could see the instructor better if you’re along the edges but I understand that’s the only layout of the reformers that would work.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…CORE & CARDIO Sculpt Full Body
Voir tous les avisBest Bodyrok class I’ve ever taken! Gabi was amazing. Workout was hard but not impossible, music was great, and energy was top tier. I also loved that when Gabi made corrections, she turned off her mic so as not to make anyone feel on the spot/embarrassed/uncomfortable. Will absolutely be taking her classes in the future! Highly recommend
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…OBLIQUES & CHEEKS
Voir tous les avisReception staff really welcoming, instructor took the time to explain the machine and additional instructor gave good feedback. Workout was 🔥 🔥🔥 room very warm and stuffy though
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Community Class
Voir tous les avisI loved the instructor couldn’t even tell she was in training! This was my first time at this location and she really motivated me and will definitely be back!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Cardio SCULPT
Voir tous les avisEmma was soooo fantastic . I knew she was a lead instructor the entire time . Her cueing , verbiage and energy were 10/10 . Go run and take her class . It was challenging and so much fun . Thank you Emma 🫶🏻
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Megaformer: Lagree All Levels
Voir tous les avisEmily did a great job of talking us through the movements. Very clear instructions and I enjoyed my first time trying Pilates. I liked how challenging it was, I did not expect it to be so intense for me but I’m looking forward to trying this again!
We guarantee a balanced and intense full body 50-minute workout that will utilize…SLT - All Levels
Voir tous les avisI’ve been taking Patrick’s class for 8+ years. It’s always amazing. Highly recommend.
*All clients are required to wear or purchase grip socks for class. Clients without…Cardio SCULPT
Voir tous les avisThis was HARD!!! Take this class if you want to really challenge yourself, it’s def more challenging than other Bodyrok classes. That being said, I’ve taken these enough that I loved it and welcomed the challenge. Probably not for beginners.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…