Trampoline (In-Person)
Voir tous les avisTrampoline was SO MUCH FUN. It was a great combination of what felt like traditional step aerobics, but on the trampoline, along with strength exercises using weights with lunges, squats and arm work. A great cardio/tone full body workout that will leave you very sweaty and perfectly sore the next day. Will be back to try more!
There is no limit to what you are capable of, physically and mentally. These Dance…TRAINING
Voir tous les avisMy first time doing weight training and the class was hard but in a good way. The trainers showed modified steps for each exercise and came around to help and check your postures. Really enjoyed the class and can’t wait to go back!
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…TrampoLEAN: Core Power
Voir tous les avisLouis was great and kept the energy up throughout the whole time. The space is nice and clean with showers/ lockers. Studio is also very conveniently located in midtown.
TrampoLEAN offers a fun, innovative trampoline-based fitness experience combining…Cardio & Strength Circuit
Voir tous les avisGreat class! We did some stretches inside then headed to the park for some strength exercises and then back to the studio for mat exercises. Great workout.
Welcome to Hoboken's fitness community, offering in-person, outdoor and virtual small…