Breathwork
Voir tous les avisThe class was a nice way to wind down the evening and the work week. I like how Robert walked the newcomers through expectations. The experience was surprising, in a good way, and calming at various times throughout the evening. I still feel the effects of the breath work hours after the class. The Breathwork made me aware of the existing kindness around me in the community and reminded me ti also berate and return the kindness.
Currently offering: INDOOR classes at our original Palms and Overland studio …Midday Flow $10
Voir tous les avisI actually really enjoy when teachers at least provide or give the opportunity for more challenging poses! And this class was awesome does that! I’ve been doing yoga now on and off for like 8 years and to be honest, sometimes I can get really complacent and that’s fine of course but sometimes I want to push myself and try something new with my body and see “okay can my body do this or is this a new limitation? Or is this a new discovery??” But what happens too often is I get so use to the same poses and the same flows and never even attempt anything more difficult . As such, I LOVED that this teacher snuck in a few more modifications to kick things up a notch for those who wanted the challenge that practice!
INDOOR classes at Washington Blvd. At Red Diamond Yoga, we value community and…Lotus Flow
Voir tous les avisI’ve attended many yoga classes before but I feel like this one suits me the best. I feel like I’m always learn something new despite however many times I’ve attended Kishan’s class.
Light On Lotus is a neighborhood community yoga and wellness center supporting you…Sweat Pilates
Voir tous les avisMegan’s energy is so positive and healing, and it’s balanced with empowerment in every sequence she teaches. It’s a challenging class that’ll test your core strength and activate muscles you don’t usually train. Def worth a try.
Sweat Pilates is committed to just making you sweat! They provide a fun, energetic…Intro to AIR® (Adult Beginner Level Class)
Voir tous les avisIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED…Magic Vinyasa
Voir tous les avisDani’s classes are the best! I have been doing yoga for many years but felt like my practice had really plateaued until I started taking Dani’s classes. She is a masterful teacher, striking the perfect balance between encouraging her students to try new things and offering the right type of support to get them there. For years I had been too scared to attempt handstands, but Dani somehow managed to teach them in a way that made me feel comfortable trying. A year ago I never would have expected to be excited for the part of class where we practice going upside down, but here I am, thanks to Dani 😀
Experience the art of traditional yoga at Magic Carpet Yoga, West LA's sanctuary…- Sauna, Yoga
Brightside Infrared Yoga and Sauna
11924 Washington Boulevard, Unit A, Los AngelesRègles de sécuritéInfrared Sauna
Voir tous les avisI dont know what some reviews are talking about it not being hot enough… this sauna got super super hot!! It was quick easy and clean. Only complaint is I wish the sauna itself was a little bit bigger. They provided 1 body towel and a cold hand towel. Will be back!
Brightside brings the benefits of yoga and infrared sauna together into one healing… Tantric Vinyasa - For Deep Self-Love
Voir tous les avisThe class was great! The instructor was super nice and guided us perfectly. She also provided tea and essential oils. The session is outdoors so I would bring a sweater because it might get chilly. The location was difficult to find because it’s held at a residence but at least there was plenty of parking!
Are you living with your breaks on? Do you want to feel more radiant, magnetic, and…- Our yoga and parent and me classes strengthen, balance, detoxify and exhilarate…
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