Abs & Ass (50 Minutes)
Voir tous les avisThe first half was good but they put me on a glitchy treadmill so I had to cut my second run short to switch to a different treadmill
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Core40 Full Body
Voir tous les avisChristian is an amazing teacher! I think she’s the best one at Core40. She has an inviting energy and makes everyone feel welcomed and supportive! I’ve only had her twice but I’ll definitely come back!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
Voir tous les avisAmazing class. I was like grossly sweating lol. Suggest bringing a towel 😅
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Super Sculpt
Voir tous les avisI always get a great workout from this class but the instructor is so annoying lol
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
Voir tous les avisThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt
Voir tous les avisStory killed it ! A great teacher, good play list and a good pace. Story kindly and gently corrected individual’s form when necessary which I think is awesome and so helpful (I’ve never seen a Core Power instructor do this before - and I’m always worried people will get hurt in class with incorrect form). Will gladly take more classes with Story.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…