45 Min Megaformer
Voir tous les avisLove the pacing and choreography, on time, start and stop, cuing, and energy. My only wish would be for hands-on corrections. Thank you 💓
These experienced fitness enthusiasts have stocked the studio with cutting edge M…Body Pump
Voir tous les avisClass was great and she was amazing! Checked everyone’s form and had great energy. She’s jacked AF lol
Group exercise classes are a great way to make sure you don't fall into a fitness…Muay Thai
Voir tous les avisNever done anything like this in my life. I was really nervous going into it but I found myself loving the workout. We stared class with a warm up then went into kicking dills, then practiced the technique of left, cross, hook, kick drills. I highly recommend trying it out.
Led by experienced and passionate instructors, our Muay Thai class is designed to…Meditation
Voir tous les avisI liked the place and the instructor but it ended early and I don’t feel like there was enough incorporated to make it the price it was - but friendly people and small environment was nice
Always check class status here:ashwinayurveda.com/श्री-yoga-schedule-श्रीABOUT…