Meditation, Beginners Welcome (BYO mat)
Voir tous les avisReally enjoyed this. The teacher was great. The space is incredible. So happy to have these meditation classes back. Will definitely be coming again next week and every week.
Welcome to The Livingroom Coogee Beach, your seaside sanctuary for Yoga, Pilates…Foundations - In Studio
Voir tous les avisI attended a yoga class this afternoon and had a great experience. The space was clean, welcoming, and relaxing. The instructor was very helpful and knowledgeable, taking the time to explain poses and guide me on how to do yoga properly. I left feeling refreshed and more confident in my practice.
Situated in The Spot, This Is Yoga’s Randwick studio is a place for you to escape…Mat pilates
Voir tous les avisCiara is such a great instructor! Really enjoy her classes. She explains everything so clearly and has a gentle/ calming energy.
Reformer Pilates, Mat Pilates, Barre and Yoga classes... We have you covered at Platinum…STRONG Body
Voir tous les avisVivian was so clear and kind. She gave me a great orientation of the studio as a first timer. She also checked in on me multiple times throughout the class and gave me adaptions to work around an injury. The studio itself is clean, well organised and laid out. The cool face towel after the class was a really nice touch. Vivian is an excellent instructor.
STRONG is a pilates inspired, cardio infused, full body burn. Low impact and high…Pilates Sculpt
Voir tous les avisMichaela was the best instructor! She has the best energy and the class flew by. Perfect level of difficulty. Right when I needed assistance she was already there helping me through the class. Cute studio and would definitely recommend.
A boutique Pilates studio just moments from the beach in Coogee. Sculpt, sweat,…- At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…
DANCE GROOVE
Voir tous les avisclass is fun, but a bit hard on the joints for me. think for me the aerial class is more suitable.
At Stretch Base, they offer small group stretch classes for people of all fitness…Peaches Pilates
Voir tous les avisthe burn and the shakes are so real!! luckily for Annabelle's immaculate vibes to keep us pushing through 🫶🏼 loved class today ✨
Peaches Pilates is a collection of boutique Pilates studios in Sydney, Melbourne…Matwork Pilates
Voir tous les avisOne of the best classes I’ve been to, Elise was so attentive and it was a really lovely small class. I really felt like my form was being fixed properly. Would go here everyday if I could
**GRIP SOCKS are required for all classes (except Yoga). Grown-up Pilates for real…Reformer (Mixed Levels)
Voir tous les avisLoved my class! Gab has a very calm, gentle presence yet she made sure to give clear instructions and helped make adjustments when needed. The space feels relaxed and welcoming, it’s clean and cozy. Will be back!
TRI SHINE ~ Reformer + Yoga + Pilates Mat SHINE in a safe & supportive environment…LIFT (FULL BODY).
Voir tous les avisIt’s quite a dude-focused choice to have only 20kg bars available. There are a lot of exercises where that’s at or above the weight a woman can lift, never mind warm up with. Please consider getting at least half 15kg bars for the rest of us.
Train with the goal of improving whole body fitness, stamina and strength. Use the…Hatha Yoga (75min)
Voir tous les avisTeacher communicated throughout. Was knowledgeable. Loved the hands on assist but the icing on the cake would have been essential oil on her hands at the end.
TRI SHINE ~ Reformer + Yoga + Pilates Mat SHINE in a safe & supportive environment…Reformer Stretch
Voir tous les avisInstructor very knowledgeable and explained all exercises simply while demonstrating too. Really good stretch!
At inLIFE Wellness, they're all about keeping it real. No contracts, no strings attached…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Yoga Flow and Meditation
Voir tous les avisPerfect start to a Monday and great set up for the week. Loved Clare’s philosophy of meditation and purpose 🥰
Coconut Spice Yoga embodies Chrissie's passion for yoga, meditation, breathwork and…- E-LAB Training is about more than just optimising your body and health goals for…
Flow to Yin
Voir tous les avisIt was so peaceful and still challenging at the same time! It felt good to just relax and be in tune with my body again. Aneta was great, she guided me through the poses that I was struggling with.
Soul Studios Yoga isn’t just a studio—it’s a sanctuary. They believe in the power…FUSION
Voir tous les avisJess was very welcoming and made modifications that really worked for me. Good mixed class.
6X Training is the ultimate gym experience within the quality and care of a personal…Gordons Room | Sauna & Cold Plunge
Voir tous les avisSuch kind people and a great recovery space. Book it for sure.
RCVRI is Australia's leading recovery destination. We believe wellness and recovery…ON DEMAND REFORMER PILATES
Voir tous les avisReally lovely staff at the gym. Cool concept of being able to work out at your own pace using these kiosks reformers
Welcome to LFYE HQ! Are you looking for a studio with classes that are as challenging…4PX
Voir tous les avisChristie was amazing! So welcoming and accommodating to beginners. Would thoroughly recommend a session here!!
At 4 Points Crossfit, they want to ignite, inspire and create athletic potential…Warm Tide
Voir tous les avisA beautiful class with Antonella. So welcoming, encouraging and considered. Loved the layering of sports psychology and meditative breathing. I felt so light and energised afterwards, despite every muscle aching. Highly recommend!
Sunbody Pilates is the space created with intention, warmth and quiet strength where…- Located in Maroubra Junction and Matraville Formerly Bronte Dance and Fitness We…
HIIT
Voir tous les avisSuch a great HIIT class! Sam’s energy and enthusiasm gave me the push I needed and her instructions were very clear. Also great to work out in the fresh air, and the regulars were friendly too. Can’t wait to come back!
We are a hybrid fitness studio based in Maroubra. We offer small group outdoor strength…EVOLVE STRONG
Voir tous les avisGreat space and session. Lots of strong movements and encouragement. Will be back to try out more classes! 👍🏻
Science-backed programming. Elite-level coaching. Real results. Get ready to train…Signature
Voir tous les avisFirst time trying the new class format - love all the options and that it caters to multiple levels. Always love Katie’s classes! 🫶
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
Voir tous les avisThe class was challenging but I enjoyed it. The instructor was friendly and helped correct my movement patiently
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Group Class
Voir tous les avisNatalia is so patient with me & always adapts the exercises to allow for my limitations while encouraging me to extend myself.
A Pilates and Health Clinic in Pagewood offering Injury Rehabilitation, Chronic Pain…- At Matraville Recovery Room, they are dedicated to enhancing the health and wellness…