MAT - Pace + Power
Voir tous les avisDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…REFORMER - Essentials
Voir tous les avisAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Yin
Voir tous les avisHonestly the most relaxing yoga class I’ve ever done. Felt like all of the stress of the week melted from my body under Frankie’s guidance. The Zenly team have built such a wonderful space. If you’re thinking about doing this class, you must!
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…