Pilates Tone (Balance Hormones)
Voir tous les avisThe class was incredibly comprehensive, focusing on both muscle work and breathing techniques. Emily, the instructor, provided clear instructions and exuded a calming presence throughout the session. The studio itself is beautifully designed, equipped with all the necessary amenities for a successful class. The atmosphere was serene and peaceful, creating the perfect environment for a rejuvenating workout. I highly recommend this Pilates class for anyone looking to improve their strength, flexibility, and overall well-being.
Aphrodite is a boutique fitness studio specifically designed for women going through…