DEFINE (Reformer)
Voir tous les avisDefine with Libby was so good! I informed her that I was a pilates beginner, so she was sure to assist me, check in that I was okay, and motivate me. However, she also maintained a good pace and moderate difficulty for more advanced participants.
Welcome to TRUE DEFINITION, where you don't come for just a work-out, but for an…Hot Vinyasa
Voir tous les avisMy very first hot yoga class and now I’ll do it once a month. Brittany was great. Very calm, instructional and the class really helped relax my muscles. (I ply golf so this helps.) thanks again!
Our heart-centered space features various rooms for different purposes. The Traditional…Semi-Private Class
Voir tous les avisPersonal training with Reggie was a blast! He utilizes humor and has a very welcoming and non-judgmental attitude. From one session, I could tell how knowledgeable he is, and appreciated him, knowing when to push you, or help you modify.
Ab-Salute Fitness is keeping the personal in personal training. They help clients…CP Reformer Flow 1 (50 Mins)
Voir tous les avisSpace was amazing but instructor seemed to lack experience and lacked flow from one exercise to another. She would also benefit from giving spring options for people at varying levels.
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