Slow Flow
Voir tous les avisI really like this studio and Sophia is great! But there is a bit of a culture of having your phones next to you in classes here, which I don’t really support in a yoga/meditation studio. This is a space to switch off and detach yourself from tech. There are little lockers with keys in reception where people can lock them away, I think they should be encouraged to be used more!
A calm sanctuary from the hustle and bustle. We are minutes away from Tottenham Court…PILATES - All Levels
Voir tous les avisI liked this class. I have always done Pilate from YouTube and I didn’t know I was doing a pose wrong until the instructor corrected me. Honestly I felt like this class worked my body compared to reformers. The only thing I will say is the instructor needs to be more clearer
The Light Centre is London’s leading wellness centres. They offer over 60 Barre,…Hot Vinyasa Flow
Voir tous les avisLovely heated class, a bit hard to hear the instructor, he walked around the room a lot and wasn’t always facing the class when speaking. A bit of a disjointed vinyasa flow, not a classic vinyasa class but enjoyed it nonetheless.
Experience the pulse of the legendary entertainment and fashion district as you step…