Nucalm | 30 Mins
Voir tous les avisFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…Open Sauna & Plunge (Non Guided)
Voir tous les avisThe space was perfect 👌5⭐~•°× 🕊️•🌻 with warm, welcoming and attentive staff + great facilities make for a very comfortable and safe environment to let go and be completely immersed in the moment
Simplify. Unify. Breathe. Inner Studio is a stress resilience training facility helping…Rejuvenation Room
Voir tous les avisRejuvenating Room: Is a room with soothing infrared and frequency mat to soothe various symptoms including menstrual pain. Definitely left me in a better state.
It's time to nurture your body and give back to it. A world first wellness hub for…Infrared Sauna | 60 Mins
Voir tous les avisReally beautiful customer service and so clean wow! I’ll be back. Thank you!
Welcome to Victoria’s Premier Recovery Lab, now proudly serving the Mornington Peninsula…DAY PASS DAY PASS X 1
Voir tous les avisWhat a gem Remedy Grounds is! My first time today and I will definitely be returning. The ability to workout, have infrared sauna / cold plunge combos AS WELL as a range of other wellness experiences is just such a great concept. The management team could not have been more helpful. I LOVE this place.
Remedy Grounds have combined an extensive variety of wellness and health remedies…Relaxation Massage
Voir tous les avisShan is very warm and created a safe space from the outset, meaning we had an unexpectedly healing session. It was an excellent massage, in a clean and comfortable room. I would recommend Shan to anyone, and hope to go back.
Dip into deep, restorative holistic wellness through body work, massage, breathwork…Relaxation Massage
Voir tous les avisAwesome and relaxing massage. Exactly what I needed. I felt so comfortable the whole time.
At Le Spa De Jour, they aim to provide you with the highest quality of treatments…- Their dedication to mental health and fitness is crucial for your success. Understanding…
- BeActive Physio is a specialised physiotherapy clinic located in Prahran, Victoria…
- Personal training and custom diet planning services in a private studio in Point…
- Whether you're just starting out on your fitness journey or looking to take your…
- Massage, Body sculpt, …
Contour Skin - Massage and Body Contouring Clinic
29 Saint Mangos Lane, DocklandsRelaxation Massage (60 mins)
Voir tous les avisKatrina was so lovely, gentle and professional. The massage was above and beyond what I expected, it was pure bliss and absolutely the perfect birthday treat. Will be rebooking with her, it was a perfect experience! Thank you Katrina! 🫶
Contour Skin Clinic is your go-to destination for body contouring, skin rejuvenation… - With their experienced team of coaches, who have trained thousands of clients and…
- The team at Reformer Factory is bringing the joy of movement and flow to Clyde North…
- Welcome to Pilates & PT!Let me know what you are looking for; they can create a…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- At S&T STEPS they want to encourage their clients to get the most out of their health…
- As an Instructor Member of Wushu, Tai Chi & Qi Gong Australia (WTQA), Dr Davey Pinder…
Ice Bath + Sauna (60 Minutes)
Voir tous les avisReally great little set up. Can see it’s all very new and they will work through some teething issues but it’s a great little company to support and enjoy! ☺️
Experience whole-being transformation at Infinite Co. Their holistic wellness studio…- Récupération sportive, Coach personnel, …
Revolution Personal Training
17A Market Street, South MelbourneRègles de sécuritéRecovery Lounge
Voir tous les avisSuper friendly staff. Good vibes, utilised recovery boots and sauna. Only comment would be great if lights were dimmed a bit.
Welcome to Revolution Performance Training. The team at Revolution Performance Training… - **An Exercise Physio initial consultation is mandatory, as a pre-requisite of class…
- At Fitnas Studio, they are dedicated to empowering women through fitness. Their all…
- At The Box, we believe in only the highest standards of physical fitness training…
Hot Strength Cardio
Voir tous les avisOmg natalaya’s classes are the best! The way she instructs is so clear and well structured and the way her classes are programmed are structured well to make it enjoyable and her energy/ words is the definition of what a good coach should be saying!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Full Body (Lower Focus)
Voir tous les avisPetros energy was off the roof for a lunch time class. Really good tunes(loved the Beyoncé touch) and demo-ing each movements to ensure we all knew what to do. Highly recommend his class!
Barry’s is the world famous 50min cardio and strength-building workout designed to…Reshape Full Body & Abs
Voir tous les avisSo so so good!! This was a fun and challenging class all round. Seisha is encouraging and humourous too. My favourite class at 1R in a long time.
Save your credits and get 3 for $35 via the 1R Australia website.You can choose…Hot Mat Pilates
Voir tous les avisMy favourite experience at Coreplus to date. Sophie designed an awesome workout that was challenging but doable. Great combination of dumbbell/banded and body weight exercises.
CorePlus Richmond is a boutique studio, offering Reformer Pilates, Mat Pilates and…Megaformer Basics
Voir tous les avisLove ❤️ my Greta class - it’s hard, but good - she understands where we are all at but also can tell about pushing a little further right now- just you - she’s that good. Highly recommend.
Megamode, in the heart of Melbourne's CBD, gives you a high intensity, low impact…Hot Strength Cardio
Voir tous les avisHave done many many classes with Isobel (which are always great!!) but think this may have been the first 'hot strength cardio' I have done with core plus...thorough enjoyed... more of these in the schedule pls???
A northside warehouse turned wellness oasis - welcome to CorePlus Fitzroy North.…Reformer (PEAK)
Voir tous les avisThe instructor was amazing, clear instructions with a great routine for us. So grateful that 1R was open on Christmas Day for those of us spending the day without our family, it was amazing to spend it with a Pilates family.
Save your credits and get 3 for $35 via 1R Australia website You can choose from…Hot Pilates + STRENGTH
Voir tous les avisTy is a genuinely great instructor. Been attending PR for over 100 classes and ready to progress- please buy some heavier weight options? alternate studios have 6-7kg thank you!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Hot Mat Pilates - Studio 1
Voir tous les avisEllen always does the best-killer, sweat-dripping, heart pounding classes! Love!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Gentle Flow Yoga
Voir tous les avisI really enjoyed this gentle flow yoga class with Emma. I felt very comfortable being led through a beautiful sequence of poses by Emma as a highly experienced, wise and capable instructor.
Welcome to our yoga studio in South Yarra, Melbourne! Discover the best yoga instructors…Hot Strength Cardio
Voir tous les avisGood class, lovely instructor. However, if I’m coming to a strength class I expect to be challenged with the weights specifically lower body. One weight felt like we were doing Pilates, all those exercises could’ve been done with 2 weights to bring the challenge up and give it more a strength vibe class
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Bodyformer
Voir tous les avisAmazing class as always! Sarah will correct your posture and make sure you are in the correct form. I have noticed significant improvements in my strength and flexibility over the last couple months!
**NOTE: GRIPPY SOCKS ARE REQUIRED FOR EVERY CLASS**Welcome to the Club. Your home…Hot Mat Pilates
Voir tous les avisGeorgia is one of the best CorePlus instructors! She has the kindest energy and I love that she changes the typical class structure in the last two blocks of work…keeps it interesting
Welcome to CorePlus Collingwood. Filled with natural light and complemented by sleek…Box Explode
Voir tous les avisGeorgia is the best. Goes through everything so well and is super friendly (particularly at 6:15am) love this class
Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Boxing…Yin Yoga
Voir tous les avisJust what I needed. It was a beautiful class and helped me get through my day. This time of the year can be really hard for so many reasons - loss of family, reflecting on the year and the considering the year ahead. Happy melon helps so much with the onslaught of life past, present and future
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!- Pilates, Musculation, …
CorePlus Hawthorn East
167 Camberwell Road Level 1, Hawthorn EastRègles de sécuritéHot Mat Pilates
Voir tous les avisAwesome class. Kate was fantastic offering challenges and modifications for all exercises.i really enjoyed the class. Highly recommend. My only negative feedback is the class staring late due to someone arriving late and this person was extremely disruptive.
Sharing an address with the thriving Camberwell Junction, Burke Road shops, iconic… Hot Mat Pilates
Voir tous les avisLoved this class! In particular I really enjoyed the instructor’s unique focus on hip flexor strengthening and mobility work. She was a great motivator and I’d definitely go back.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Cardio Strength Reformer
Voir tous les avisAs a first time student, she definitely made an effort to help me and guide me through the class. I didn’t feel worried that I would fall behind as she consistently came to help me and ensure I was doing the right moves. She was very supportive and helpful!! Thanks Steph
Located in Deepdene shopping strip - at the end of famed Whitehorse road. This is…Hot Strength
Voir tous les avisAWESOME class! Chloe is a fantastic instructor. She offered challenges and was very encouraging throughout the session. The studio is immaculate and the team are incredibly friendly. Highly recommend.
At CorePlus, there are no expectations and no pressure, just mindful movement for…Hot strength
Voir tous les avisHands down the HARDEST & most FKED up class I’ve ever done in the best way! Ash was incredible and so clear with all her queing. Also loved how she would demo what was coming up next we the class could constantly keeping flowing through! Loved it!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Signature Cycle
Voir tous les avisIan was amazing, great class!! And Mel was super lovely in welcoming me into the studio and helping to get ready for the first class, really appreciated the attention!! ♥️
Voted Australia's #1 Studio in the 2022 + 2021 ClassPass awards, Inspire was created…Peaches Strength - (Not For Pregnancy)
Voir tous les avisStephanie was such an amazing instructor. She’s so thorough about explaining the exercises and demonstrating, offering several variations for each. She’s super encouraging and brought great energy to the class!
Peaches Pilates is a collection of boutique Pilates studios in Sydney, Melbourne…Athletic Reformer PLUS
Voir tous les avisLove Grace! Best vibes. Class is always challenging with lots of advanced options if you want! Grace remembers names and loves to give you a shoutout to pump you up. Always leave feeling so good after her classes <3
All the Burn. All the Feels. Love Athletica's Athletic group classes combine reformer…Warm Slow Flow Yoga
Voir tous les avisNaomi was really good! She was very good at articulating how poses should look in a way I’ve never heard other instructors do. This was really good I like working on my form in different poses
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Hot Vinyasa Yoga
Voir tous les avisIntimate class with a few students. Just what I was looking for on a Sunday afternoon. Kasie is a great and attentive instructor. I also liked how the class is done in the dark so you can focus on you & your form
Pilates Republic is here to serve, motivate, and inspire their Melbourne community…Beginner
Voir tous les avisReally enjoyed this class. Gabby was so welcoming generous and patient. The build upon layering was wonderful. I also really appreciated all the spinal mobility movements and the timely count downs- allowed you to push yourself without feeling defeated. Great session
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Warm Slow Flow Yoga
Voir tous les avisGreat facilities, the teacher was very clear with her instructions and it was a lovely flow of a class. The instruction was progressive depending on your experience level and they were warm and inviting on arrival (despite me arriving in the nick of time). will definitely be back to this lovely studio. My only negative feedback was that I was on the mat where the mirror joined which made it hard to correct see my form fully as I was cut in the middle.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…
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