HOT MAT STRENGTH
Voir tous les avisMilla was great, very demanding 😉 perfect for strength mat! So so hot, exactly what I needed 🔥🫶🏼
Welcome to Flow & Co. Berwick! This boutique studio offers both Reformer Pilates…DYNAMIC FLOW
Voir tous les avisMelanie is such a lovely instructor who is very passionate and professional! I really enjoyed her dynamic yoga class with lots of flow and engaging movements.
Highest Form is a boutique yoga and mat Pilates studio designed to feel like a retreat…- Welcome to Flow & Co. Pakenham! Their beautiful boutique studio offers both Reformer…
- A boutique Studio in Bentleigh, Lunar & Sol is there to help you thrive in life…
- Welcome to Flow & Co. Beaconsfield! They offer both Reformer Pilates and Hot Mat…
Pilates (Heated) - Strength | BUILD
Voir tous les avisGreat integration of weights and Pilates, attentive to students individual needs, on time, clear instructions and encouragement given. A well balanced class, clearly designed by a fabulous Libra.
Embia House is here. A truly unforgettable fitness & wellbeing experience built from…Hot Vinyasa Yoga
Voir tous les avisJenny T is a wonderful instructor, her voice and flows clear and grounding. I found this a very calming class, and the warmth of the heaters was also nice. Would totally recommend, definitely a safe space for practice!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Reformer (Studio 1).
Voir tous les avisThis class was excellent! Jaylissa was so impressive with cues on point and, whilst a low impact class, the precision and movements were so challenging! So glad I gave CorePluss Richmond a try! Thank you!
With a variety of class styles and two purpose-built movement spaces under one roof…Lagree Megaformer Basics
Voir tous les avisHad a great class with Leona at Mega Mode! It was definitely a challenging workout, especially for anyone new to Pilates or Mega Mode. I’ve been a few times before, and this class really pushed me! Leona kept the class challenging and engaging, and I’d definitely book another class with her when I’m looking for a good challenge. Highly recommend for anyone wanting to push themselves!
Megamode, in the heart of Melbourne's CBD, gives you a high intensity, low impact…Hot Mat Pilates - Studio 1
Voir tous les avisComing back to Pilates 10 weeks postpartum is not only nerve wrecking and also overwhelming. Ellen took the time to explain adjustments I can make the in class so I can ease myself into it and slowly build my strength back up. You leave her classes feeling confident,l and strong ❤️
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Strength Jumpboard
Voir tous les avisfirst time trying jump board it was super fun and intense too - instructor is lovely and has a nice smile on her face the whole time. will be booking back in for another class of jump board soon
With a variety of class styles and two purpose-built movement spaces under one roof…Warm Form Pilates
Voir tous les avisJayne M is a welcoming, calm, attentive and highly knowledgeable instructor who can make you feel like you’re getting private tuition even in a group class. Balanced class plan, encouraging, excellent knowledge of anatomy, highly relevant instruction and perfect timing without the need to pre-cue. A true professional.
With a variety of class styles and two purpose-built movement spaces under one roof…REFORMER
Voir tous les avisAdriana’s reformer class was a real winner-takes-it-all moment. Her queueing was clear, the class flowed beautifully, and her energy was infectious. She tuned into each person with care, delivering a session that felt polished, rhythmic, and full of spark.
First timer? Get 3 sessions for $35 via the 1R Australia website. From high energy…Reformer Strength
Voir tous les avisGracie was amazing and well informed as an instructor. She noted my injuries to my profile to modify the plan to suit. Core Plus is great as always, I wouldn’t go anywhere else.
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer
Voir tous les avisSuch a great class - all of her cueing was super thoughtful! Fun to do some exercises that were different as well, definitely will be back!
With a variety of class styles and two purpose-built movement spaces under one roof…Peachy Mums and Bubs
Voir tous les avisSuch a great class - instructor Mia even held our babies if they were upset. Only downside is the stairs which make it difficult for prams, otherwise loved it!
OUR WINDSOR STUDIO IS CURRENTLY UNDERGOING A MAJOR RENOVATION - RE-OPENING AUGUST…Reformer Open Flow
Voir tous les avisHad a great class with Nicola and enjoyed her playlist! The studio itself is lovely, with a hot mat room on the first level and reformer machines upstairs. The only thing to note is that the reformers are quite close together, so there’s a little less space between you and your neighbour when doing bigger leg movements. Nothing major, but just something to be mindful of during class!
Pilates Republic is here to serve, motivate, and inspire their Melbourne community…Reformer
Voir tous les avisBrigitte is a consummate professional, who makes you feel calm, energised and doesn’t take things too seriously. She rocks !
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Mat Pilates
Voir tous les avisI thought the instructor was really friendly and encouraging. They stressed the importance of taking it slow to maintain correct form and I feel like I was able to make adjustments to my form based on their cues without feeling singled out. However, it kind of felt to me like this was predominantly a gym class with a couple of pilates components added in, instead of the inverse, like I didn't really expect to be doing B-stance RDLs, chest press, shoulder press, lateral raises, lateral fly, skull crushers and back rows. I still really enjoyed the class and thought it was a good workout, it's just not what I expected as I attend pilates to compliment strength training, not completely replace it.
Love Athletica Hawthorn East is a world class Fitness experience, right here in Melbourne…Hot Yoga
Voir tous les avisLucy is awesome, the more classes of Lucy's I practise yoga in the more I feel grateful to be able to have this time and space to hold these shapes. The tone and vibe she sets for the class shows how knowledgeable and passionate she is about Yoga. Thankyou Lucy 🫶🙏
With a variety of class styles and two purpose-built movement spaces under one roof…Warm Form Pilates
Voir tous les avisMolly, your Warm Form class was incredible! Such a great mix of exercises and you always make the class feel so welcoming and enjoyable. You’re always so friendly and your classes never disappoint. I always love coming to them 🤍
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Mat Pilates
Voir tous les avisGabi is an exceptional Pilates instructor! She is incredibly professional, patient, and attentive to every student's individual needs. What I love most about her classes is how she encourages you to prioritize your own health and listen to your body. Every session leaves me feeling stronger, refreshed, and completely relaxed. Highly recommended!
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Open Flow - Brunswick
Voir tous les avisWow, It’s been a while since I’ve attended a reformer class and can I just say. i absolutely loved it. From very providing clear instructions/ demonstrations, to checking on each student’s form particularly ‘beginners’ - great intro while also being a challenging class.
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Vinyasa Flow
Voir tous les avisGeorgia is an exceptional yoga instructor. Her classes are challenging enough to keep you utterly focused on every breath and movement. I always look forward to what she’s going to give us next.
Good Vibes is a beautiful yoga studio focusing on the fluidity of movement and breath…Hot Strength
Voir tous les avisAna is amazing! Easily one of the best hot mat Pilates classes I’ve done in North Melbourne. She was so energetic, engaging and knowledgeable, and made the class both challenging and enjoyable. Such a great vibe.
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Mat Pilates
Voir tous les avisLOVE that Jess knew my name - made me work that bit harder when my dodgy calf was making me second guess myself. Great class x
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer
Voir tous les avisAmazing flow and class. a great instructor who teaches with passion , experience and excellence. Definitely a coreplus instructor who lives and breathes the core values of movement and the pilates principal that our clients move with contrology. thank you for today's class
With a variety of class styles and two purpose-built movement spaces under one roof…Elevate - Hot Mat
Voir tous les avisThis was my first time at Duo and Poppy was so lovely and welcoming. Her class was 🔥! The movements were slow and controlled but the burn was real. I loved her flow and how she was clear with her instructions. She also adapted my movements after letting her know my hips were feeling tight. Highly recommended 😊
Welcome to Duo Movement, Altona North's first Hot Mat and Reformer Pilates studio…Hot Strength
Voir tous les avisLoved the flow of the class and how it targeted the whole body. Isabelle gave clear instructions and worked the room well. Would recommend!
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Strength
Voir tous les avisThis was probably the best reformer class I’ve had in a long time. Well thought out exercises. Creative but focused. Good flow. Worked all muscle groups. Was challenging. Honestly Angel is my new favourite instructor.
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Yoga
Voir tous les avisi just adored this class. jennifer is an amazing instructor. she’s clear, offers amazing corrections, seems genuinley passionate about teaching proper yoga. she actually did a proper savasana which is a huge tick in my books. will absolutely be returning.
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Pilates + STRENGTH
Voir tous les avisI love all of tiffs classes & I always look forward to joining them. She is an amazing instructor with perfect cueing, great energy and the best playlist!! The best start to your weekend.
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Stretch & Flow - Reformer Pilates
Voir tous les avisHad an amazing session with Naz H! Her instructions and cues were super clear and detailed, which makes her class so beginner-friendly and approachable. The routine flowed seamlessly, and I could really feel every muscle working and stretching. On top of that, the studio is gorgeous—bright, spacious, and very comfortable.
Welcome to Duo Movement, Seddon's first Hot Mat and Reformer Pilates studio located…Reformer Strength
Voir tous les avisGood class and great instructor! The studio itself needs a bit of a deep clean though.
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Pilates | SKLPT Power.
Voir tous les avisMy first ever pilates class !!! Yianna was so sweet and helpful with form + explaining the machine before my class. Great place to socialise too as everyone in the room was so lovely. Would totally come again <3
Kindly note, we are a female - only studio. Any questions please email us - info…Pilates Flow
Voir tous les avisLove starting my Mondays this way - a Rituel Flow class with Emma. Class is always really challenging but fun and with clear instructions, feeling like you’re getting a good and proper workout with support where you need it!
A Non Heated, Mat Pilates, Strength and Yoga studio in the heart of Fairfield. …Reformer Open Flow
Voir tous les avisI’ve been to a lot of different Reformer classes and Claudia is the absolute BEST. Don’t miss the chance to work out with her. 😊
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Box Strength Full Body
Voir tous les avisBex was great, really good instruction during the strength sections. Boxing was high intensity and a good combo. Busier than normal class for Sunday morning.
Upstate Fitzroy is on Johnston Street with three large studio rooms. Over 150 classes…- Pilates, Yoga
Little Mandarin Yoga & Pilates (CBD)
Level 1, 385 Little Lonsdale Street Melbourne VIC 3000, MelbourneAerial Yoga Foundations
Voir tous les avisEmma's Aerial fllow is brilliant 👏👌🙌 She is a great instructor and the Flows are always changing - great for flexibility and strengthening in an embodied way! Highly recommend ⭐️
Little Mandarin offers Reformer Pilates sessions alongside our signature mat yoga… Hot Mat Pilates
Voir tous les avisAs a repeat participant, I’ve felt stronger with every Pilates class. Each session builds on the last, and learning the correct breathing techniques has really improved my strength and control. Always leave feeling energised and looking forward to the next class!
CorePlus Knox is located at Knox O-Zone, on Burwood Highway near the Tyner Rd / Capital…Box Strength Upper + Glutes
Voir tous les avisJasmine is an absolute BEAST! I love her classes so much. They’re always super challenging, but she’s great at offering modifications for all levels. Such a gem, and she does it all with a smile! 💪🏼✨
Upstate Richmond is on iconic Bridge Road. Four rooms, over 150 classes a week across…REFORMER - FLOW
Voir tous les avisBella’s class is just always perfect. It is designed with a strong understanding of biomechanics with careful consideration of joint torque and lines of resistance. I’m a discerning pilates instructor myself and if I wanna get a good workout I know Bella is gonna deliver
Project Mood is a wellness destination built for balance; training hard, recovering…Hot Mat Pilates
Voir tous les avisExactly what I want from Pilates! Only necessary equipment, no fiddling around, just a solid Pilates work out for the entire class time. I also enjoy the heat so that’s a plus for me. Knowledgable teacher and no pressure so I’m sure you could take it easier if you wanted to. I love feeling tired but invigorated from a class. I’ll be back!
With a variety of class styles and two purpose-built movement spaces under one roof…Barre Flow
Voir tous les avisI've never seen someone smile so much whilst inflicting such torture on a group of willing participants! Lu is really friendly and encouraging, and class had a great pace which made the time fly.
Fort Green is a light filled Yoga, Barre and Pilates studio in the heart of Northcote…Hot Mat Pilates
Voir tous les avisJules is the best Pilates instructor I’ve ever very had and I’ve been doing this for 10+ years. She has amazing modifications, high energy, incredible music and love the dancing - brings up the vibes. Honestly AMAZING class!!! Absolute queen!!!!!
With a variety of class styles and two purpose-built movement spaces under one roof…- F2 Collective is a brand new boutique Pilates studio, located in East Brunswick Village…
- Récupération sportive, Méditation, …
Grass Roots Yoga + Pilates (St. Kilda)
Level 1, 80-84 Inkerman St, Saint KildaYin & Myofascial Release
Voir tous les avisHighly recommend this class! Cecilia’s class is an absolute must. From the moment you step into the room, you can feel Cecilia’s warm, nurturing energy. She creates such a welcoming and supportive environment, making the whole experience feel truly special. 💕
Welcome to Grass Roots, your home away from home. A community centred studio offering… Power Reformer Strength
Voir tous les avisA fantastic class with Chantelle, as always. Clear instruction, great cues, provides corrections and just perfect overall flow- left burning 💪
Upstate Ascot Vale is on Mt Alexander Road. Two studio rooms, over 100 classes a…Box Strength Full Body
Voir tous les avisLoved Sophie’s energy & playlist this morning! Super strong class!!!
Upstate Elsternwick is Upstate's biggest studio. Four rooms, over 130 classes a week…HOT Body Form - Mat Pilates
Voir tous les avisLoved this class! Matilda offered modifications for all fitness levels and was super encouraging throughout. The exercises and the hot mat space made for the perfect level of challenge
Choose your own wellness experience in their beautiful, calming space. On Level One…
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