Reformer Flow (Lv2)
Voir tous les avisInstructor was really good! One thing I will say which makes this class different from most pilates is the slower focus on technique first. Also she counts down the number of exercises to do rather than seconds left. Took a bit to get used to but overall I really enjoyed this challenging class
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Infrared Sauna
Voir tous les avisWent for sauna (not infrared) and got to try the compression boots as sauna was not yet ready. Best to book the sauna directly with James to make sure they get the alert.
Verde Fitness in Braeside is a modern and simple gym where James Mangoni combines…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
Sauna One
Voir tous les avisThe place is lovely and serene. Danny and his co-worker were so genuinely welcoming and kind. I highly recommend a visit!
P3 Recovery is Australia's fastest-growing, leading state-of-the art sports recovery…- Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…
Nucalm | 30 Mins
Voir tous les avisFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…Infrared Sauna | 30 mins
Voir tous les avisSo good! Kayleigh was so super friendly and helpful and I felt right at home!! Perfect environment for recovery
Recovery Lab was established to help people feel better, perform better and cope…REJUVENATION ROOM
Voir tous les avisRejuvenating Room: Is a room with soothing infrared and frequency mat to soothe various symptoms including menstrual pain. Definitely left me in a better state.
It's time to nurture your body and give back to it. A world first wellness hub for…- Inspire was created on the principle that exercise is about moving your body to feel…
Compression Boots 1
Voir tous les avisThe minute you walk into the recovery lounge, you already feel a sense of peace and tranquility. The decor is beautiful, clean and organized. The service is with a smile and a happy to go the extra mile. I enjoyed a lovely session using the compression boot. It really did, recover my legs and also my spirit. The room was pleasant, relaxing, and peaceful. I would recommend anyone to go to the recovery lounge.
Stay on top of your game with the latest in technology and quality care from a highly…- Trifusion Wellness is a ClassPass Wellness & Beauty partner. See their class descriptions…
Infrared Sauna | 30 mins
Voir tous les avisGreat setup and easy to access location. I used the infrared sauna and it was great value. Shame the cold therapy isn’t available on class pass.
Welcome to Victoria’s Premier Recovery Lab, now proudly serving the Mornington Peninsula…- Whether you’re an elite athlete or someone dedicated to personal well-being, Their…
- Sauna, Récupération sportive, …
Complete Recovery Plus
Level 1 Unit E, 2/350 Ingles Street, Port MelbourneInfrared Sauna - 30 Mins
Voir tous les avisLove this place. So clean and welcoming. Awesome staff too!
Complete Recovery+, your exclusive retreat in the heart of Port Melbourne, offering… - We believe that all people can be nimbl. Personalised treatment plans focus on enhancing…
- They believe you should be able to individualize your training, at a gym with coaches…
- They believe that every body from the weekend warrior through to the elite athlete…
- A holistic approach to active recovery.Cure HQ Recovery is a ClassPass Wellness…