Yoga Flow
Voir tous les avisTeacher was great - not sure about the rocket bit….it felt like aerobics gone wrong; however overall a great challenging class
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Infrared Sauna
Voir tous les avisWent for sauna (not infrared) and got to try the compression boots as sauna was not yet ready. Best to book the sauna directly with James to make sure they get the alert.
Verde Fitness in Braeside is a modern and simple gym where James Mangoni combines…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
- Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…
Nucalm | 30 Mins
Voir tous les avisFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…Infrared Sauna | 30 mins
Voir tous les avisSo good! Kayleigh was so super friendly and helpful and I felt right at home!! Perfect environment for recovery
Recovery Lab was established to help people feel better, perform better and cope…REJUVENATION ROOM
Voir tous les avisRejuvenating Room: Is a room with soothing infrared and frequency mat to soothe various symptoms including menstrual pain. Definitely left me in a better state.
It's time to nurture your body and give back to it. A world first wellness hub for…Infrared Sauna | 30 mins
Voir tous les avisGreat setup and easy to access location. I used the infrared sauna and it was great value. Shame the cold therapy isn’t available on class pass.
Welcome to Victoria’s Premier Recovery Lab, now proudly serving the Mornington Peninsula…- They believe you should be able to individualize your training, at a gym with coaches…
Compression Boots 1
Voir tous les avisThe minute you walk into the recovery lounge, you already feel a sense of peace and tranquility. The decor is beautiful, clean and organized. The service is with a smile and a happy to go the extra mile. I enjoyed a lovely session using the compression boot. It really did, recover my legs and also my spirit. The room was pleasant, relaxing, and peaceful. I would recommend anyone to go to the recovery lounge.
Stay on top of your game with the latest in technology and quality care from a highly…Ice bath and contrast therapy
Voir tous les avisExcellent customer service and first time tour/walk through.
P3 Recovery centre exists to put your health and wellbeing back into your hands.…- They believe that every body from the weekend warrior through to the elite athlete…
- Whether you’re an elite athlete or someone dedicated to personal well-being, Their…
- Récupération sportive, Sauna, …
Complete Recovery Plus
Level 1 Unit E, 2/350 Ingles Street, Port MelbourneRemedial Massage (With Georgina Gill) - 60 Mins
Voir tous les avisOne of the best massage I’ve ever experienced.
Complete Recovery+, your exclusive retreat in the heart of Port Melbourne, offering… - We believe that all people can be nimbl. Personalised treatment plans focus on enhancing…
- They are a Wellness and Recovery Service offering Dry Aqua Massage, Infrared Wellness…
- Trifusion Wellness is a ClassPass Wellness & Beauty partner. See their class descriptions…