• Dose
    Pilates, Yoga, …


    85 Virginia Avenue West, Memphis
    Safety guidelines

    Inferno Hot Pilates + weights & bands

    This class was hard, but a great experience. I still would say it's beginner friendly, it just challenges you which I liked. I do wish that the instructor would have help me a little more knowing that it was my first class.
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    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Better Bodies Yoga
    Yoga, Pilates

    Better Bodies Yoga

    692 W Brookhaven Cir , Memphis

    Express Pilates Core: All Levels

    Scarlett was lovely and very knowledgeable. She was very mindful of any injuries the students may have, and suggested modifications for us to make. the overall class was challenging and definitely helped workout our core and whole body.
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    Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…
  • Delta Groove Yoga
    Yoga, Prenatal, …

    Delta Groove Yoga

    2091 Madison Ave, Memphis
    Safety guidelines

    Yin Yoga

    Julie was AMAZING!! This was my 1st in person yoga class & she was so kind. She made sure to explain everything clearly and slowly. This is especially good for beginners because it is a slower paced class that allows you to get into positions and hold them for a while! I will def be back!!
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    Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…
  • Faith Inspired Training
    Strength Training, Yoga, …

    Faith Inspired Training

    3964 Goodman Road East Suite 115, Southaven
    Safety guidelines

    Line Dance

    What a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
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    Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…
  • Collierville Yoga

    Collierville Yoga

    80 N Main St., #201, Collierville

    Gentle Flow

    Heidi and the class were wonderful. It was my first time at the studio and I felt like a regular. I will definitely be back.
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    Collierville Yoga welcomes all. It's their goal to help practitioners — including…
  • InsideOut Gym
    Cycling, Strength Training, …

    InsideOut Gym

    2162 Courtland Pl, Memphis
    Safety guidelines
    InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…

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