Upper Body Circuit
Voir tous les avisGREAT class!!! High intensity and my arms were screaming by the end, but the intervals were short enough that I could keep pushing myself without just standing there staring at the clock willing time to pass by. The locker rooms and showers were also nice, a great bonus since I have to head straight to work after.
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…REP 60
Voir tous les avisDani was very nice and encouraging (even though she had lost her voice!!). the class seems very adaptable to different skill/fitness levels and Dani helped with certain exercises where I wasn't sure of my form. some of the regulars were very friendly as well. would definitely come back here!
Elevate Fit Life is here to lift you up! They provide an energizing atmosphere suitable…