RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisI was a lil nervous going into it bc of the known intensity of the workouts, but honestly it was SO GOOD!!! The instructor was super encouraging and using people’s names. U even get a new person name card which is so cute. The fuel bar at the front is a Cherry on top and everyone was so nice!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Explosive Strength and Speed Development — Established in 2017 — 250+ Collegiate…
LIFT: LOWER BODI
Voir tous les avisGianna did a great job explaining the format when I showed up a few minutes early. The music was amazing. The class structure was great and allows room for modifying, choosing other exercises as needed and making it suit you. She checked on me several times to make sure my form was good too which I appreciated. I missed lifting and this was such a fun way to get back into it - I won’t be able to walk for days!! Will be back. Classmates were nice too.
Our goal at BODI is to bring out your inner athlete and push you to continually be…FULL BODY
Voir tous les avisCarly is truly a master of her practice, from yoga to lift she is a boots down diva slay. She brings power, confidence and a welcoming energy that is so electric I’m hooked! I’ve been on a Pilates/sculpt hot streak where I comfortably use anywhere from 3-8lb weights but this class has me using double digits. It’s an awesome class led by an even greater instructor, it’s fun to lift heavy sh*t! If you haven’t taken one of Carly‘s classes before you’re missing out.
They are a a fitness studio dedicated to combining the results and energy of a HIIT…SCULPT45 Heated | Sculpt
Voir tous les avisFirst time taking Hollys class and wow what a great workout, loved this class her playlist was so good! And the cool down at the end…. Fan on, doors open were stretching was CHEFS KISS! Can’t wait to come back 🤗
At Karma, you’re stepping into more than a place to work out — it’s a space where…Sculpt + Restore (Full Body)
Voir tous les avisRemy rolled out her new Sculpt & Restore and it was absolutely amazing! — it’s truly perfect for a Sunday morning and a great way to reset the week!
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…PILATES
Voir tous les avisWow, what an incredible workout! The ankle weights took the floor Pilates routine to the next level and had me feeling the burn. The instructor gave excellent cues throughout the entire class. I’ll definitely be back!
Power+Flow offers RIDE, MAT PILATES and STRENGTH TRAINING classes that combine physical…Hot Yasa
Voir tous les avisElias is the absolute best!! Such great flows, calming voice, perfect heat so you are challenged throughout class but get a nice stretch
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Hot Yoga
Voir tous les avisFun, advanced class! Offering some friendly feedback geared toward inclusivity. I’d recommend that the studio put “advanced” in the name of the class or for more action cues to be offered the first time we see each pose to allow new students to get familiar with them. There were three people in the class who had never done yoga before and they were struggling to keep up. It was even challenging for me in a few sections and I’ve completed yoga teacher training and have been practicing for a while. But, that’s why I chose to come back to Brooklyn’s class. Because she offers challenging sequences that helps me grow in my practice. Overall, the sequence felt intentionally put together and flowed well.
Led by a passionate, local team who truly care about your journey, CorePlus Gilbert…Yoga Sculpt (Full Body)
Voir tous les avisAmazing amazing amazing! Charlottes class was so fun, the best playlist, and she’s super motivating! Challenging class but she provides lots of modifications. Will def be back
Yoga Box is an elevated yoga experience that challenges and transforms any level…PWR
Voir tous les avisI’d recommend arriving about 10 minutes early for your first class. There isn’t a typical front desk when you walk in, but the staff is super friendly and will get you checked in, show you around, and explain how everything works. The instructors have been great, and even the gym manager( I think is her title )was incredibly welcoming and nice. The workouts have definitely pushed me as I’m starting to incorporate heavier weights. PWR class is where you stay in one spot and complete the different workouts which are two different ones paired together ( one weight and one more cardio)and you do a certain number of reps before switching to the next. The instructor walks you through the workout beforehand, and everything is really easy to follow once you get started. Overall, it’s a really welcoming environment, a great hour-long workout, and challenging in the best way. I’ve really enjoyed both classes I’ve taken so far and will definitely be back!
Our mission is to build a tight-knit community through intense movement. The Gym…sculpt
Voir tous les avisReally enjoyed this nighttime class! Love that they offer classes after 6 so I can join after work! Alexa was a great instructor! She was Motivating and it was a great workout. The studio is beautiful and everyone is very inviting! Looking forward to trying another class!
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…Ass Abs & Cold Plunge
Voir tous les avisI’ve been really loving classes here! Everyone, the instructors and students, are all super friendly and welcoming. And the classes leave me feeling sore in all the right ways!
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…Underground RIDE + SHRED
Voir tous les avisMe and my 2 friends came in to try spin and this place blew us out of the water, our instructor Stephanie was so welcoming and friendly and so was Ryan at the front desk, the room is dark and had moody lights that changed with the music, I’m not sure if every time is silent disco but it was for us and it was amazing the headphones get so loud and the all the energy steph gave fed us through our workout, the playlist was SO FIRE and aside from not being able to sit from being sore this was a 10/10 I would 100% come back and can’t imagine going anywhere else this phenomenal. Thank you for such a great experience and anyone thinking about doing it just needs to come see Stephanie (I’m not just saying that cause we share the same name!!) I can’t say better things about this place and those that work here, I will be back!!
The Underground is breathing life into the fitness studio scene with an edgy, fun…FULL BODY WORKOUT
Voir tous les avisMorgan is great! Super motivating and upbeat. Love her classes! 10/10. Can’t go wrong at the Athletic Club. 🥰
Welcome to The Athletic Club. Named AZ Foothills’ Best New Gym, The Athletic Club…Bounce
Voir tous les avisSuch a fun class but there is a learning curve to it! Also it’s a lot of cardio if you weren’t already expecting that! This class really humbled me. It was an awesome work out and I think the more classes you take the more confident you feel just like with anything else. Zoe was so friendly and welcoming and had such fun choreography! Definitely recommend if you’re up for something different!
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…Free Community Class - TriCore Foundation
Voir tous les avisAt most places, you can tell the community class is a teacher training opportunity… This time it wasn’t the case this felt like a full-blown class and it was a really great experience. I would have liked to have received more proactive modifications from the instructor while I was struggling, but it was also a full class and eventually she did check in. Cute little studio… Convenient location… And I love the combination of hit and Pilates the perfect mix.
TriCore classes consist of functional cross-training followed by a Pilates recovery…Signature; Full Body (45 min)
Voir tous les avisGabe was friendly and super helpful. He even wrapped my hands for me. The class was beginner friendly in slowly building combos through the course. Class was challenging and it was nice to have boxing blocks alternating with strength blocks. The lights changing were maybe a bit much for my eyes.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Tower Power Pilates
Voir tous les avisI’m somewhat of a newbie to Pilates and this was my first class at Power Core. Jordan was fantastic - I loved that the exercises were timed to the beat of the music, which helps with pacing, and Jordan made it easy for me to follow with my limited Pilates knowledge.
Power Core is the best fitness boutique in town located in Mesa, Arizona. They offer…Full Body
Voir tous les avisI enjoy the different workouts they put together combining dbs, bbs, medicine balls and TRX as well as mixing in cardio. The trainers are very attentive. My girlfriend is new to working out and was very impressed and grateful for Kaylie's constantl guidance and assistance! Highly recommend this place.
They are your one stop shop for safe and sustainable fitness results. Their workouts…Full Body - Lower Sculpt
Voir tous les avisThis was my first class at Burn, a place I have been wanting to try for some time. I want to sincerely thank Brooklin for making me feel welcomed and taking the time to walk me through the machine and special cues. She corrected throughout the class as needed and was so nice and helpful while doing so. Also-it was a killer lower body workout. I’ll definitely be back!
BURN offers The Lagree Method and uses the Megaformer™ to deliver muscle strength…Hot Mat Pilates
Voir tous les avisI enjoy every class Ella instructs, she’s welcoming, and is mindful asking if anyone needs modifications. I get a killer workout and leave sweating a lot , I love it! Her music choice is also great it’s not super loud where you can’t hear her💫 definitely will be coming back!
Welcome to FLO at Flourish! Located in Gilbert, Arizona on the southwest corner…Strength
Voir tous les avisThis class was great 🙂 everyone was super friendly and welcoming. Despite having a 10+ ppl there’d the trainers pay close attention to help. They also provide heart rate monitors for those looking to join long term:
Body Fit Training offers a community-based 55-minute functional training and strength…Pilates Equipment| TOWER
Voir tous les avisRobin was super friendly & a very talented instructor! Enjoyed my visit from out of town and felt welcome. Very nice equipment & teaching style.
Nurturing minds, bodies and hearts one session at a time in an intimate small group…Settle (Yin)
Voir tous les avisThe studio is set with all props when you walk in. You just need to roll out your mat. I love when studios do this so there is no awkward trying to find space or make space for others. Thank you for a relaxing and restorative yin class
We are a yoga/movement studio offering a variety of classes from flow (slow flow…Full Body Lagree
Voir tous les avisBella is a great instructor and the workout was amazing!! Studio is very clean and small class size. As a taller person, this specific machine is not my favorite but I think I just need to get used to it.
BURN offers The Lagree Method and uses the Megaformer™ to deliver muscle strength…Upper Body - Strength Training
Voir tous les avisDusty was absolutely amazing and this was seriously the best class I’ve taken on class pass! It was challenging but I was able to modify to what I could handle (since I haven’t worked out in a while) and I felt supported and motivated the entire time! SO EXCELLENT! I will absolutely be back!
Solstice Fitness is a functional fitness studio located in West Mesa, bordering Tempe…Exhale (Phoenix)
Voir tous les avisBooked this class last minute for after work. What a great studio and Carrie is truly special! :). The class was exactly what I needed, it introduced me to new poses & props, and the teacher provided quite a few hands-on adjustments / corrections that were great, she sang, and was a true professional through out with a welcoming vibe.
The ancient practice of Yoga has become an important and efficient counter balance…Be STEEL Boxing
Voir tous les avisLa Mar was very friendly and takes the time to teach you proper technique. It was my first time boxing and didn’t know what I was doing, but La Mar helpful and kept giving me advice throughout the workout. Will definitely come back.
If you are looking for high quality personal training, you’ve come to the right place…Sculpt (50 min)
Voir tous les avisI wasn’t sure what to expect from this class but I LOVED it! I take sculpt, pilates, Lagree, and strength classes at studios all over the Valley, and Pvovle has me hooked. You leave feeling so energized and invigorated, but it’s incredibly challenging and purposeful. Hayley is an amazing instructor and I really appreciated the hands on cues. I bought a class pack because I loved it so much
Pvolve is a Functional Weight Training and Sculpt workout designed to build strength…Fit|FX Resistance
Voir tous les avisElizabeth was very personable and helpful. It was a good and fun class to take. The variety keeps it from being boring.
They believe everyone should experience the benefits of training with an expert trainer…Yoga Sculpt 35
Voir tous les avisThe class was definitely challenging, but it was so much fun. Becky was a great instructor—she was very encouraging and made the class feel welcoming. I’ll definitely be back!
Radius Fitness services cover the three main necessities to stay healthy: cardio…Sculpt (50 min)
Voir tous les avisLoved my first Pvolve class! Challenging, dynamic, and much more cardio than I expected — totally my kind of workout. Ondrea was fantastic: energetic, engaging, and attentive to both newcomers and regulars throughout the class.
ATHLETIC SHOES REQUIRED FOR CLASS. PVOLVE is an innovative workout that combines…- At Infinity Fitness AZ, they do more than deliver a great workout—they help you transform…
HIIT/Strength
Voir tous les avis🔥 workout with Craig today. 5 rounds - 1 min on 1 min off. Weights, body weight. 🔥🔥. It’s a love not love experience. You decide how good your workout is going to be. Push yourself. 💛. He’ll walk around to encourage and push you.
HUB Fitness strives to cultivate a fit community that transforms lives by providing…Full Body + Self-Defense
Voir tous les avisWoke up this morning sore from a great workout. Brandon is motivating , personable and is great at correcting your form and pushing you. I will be back
University of SAQ isn’t your average gym — it’s where athletes are built and limits…Reformer, Tower, Chair
Voir tous les avisSo much fun! A welcome challenge and such a joy of a group. Would recommend for anyone who’s wanting a full body workout, target muscles they may not usually work, and want to feel a good burn with the options to adjust as needed! Definitely a “listen to your body” type of class, love it!
LOCATED INSIDE CHAMP PHYSICAL THERAPY AND PILATES #3 Moveology Pilates and Fitness…Boot Camp with Childwatch
Voir tous les avisMo was such a great trainer! She came around and corrected form, motivated and pushed the whole class. I really enjoyed her class and her energy I’ll definitely be back! Everyone was very friendly and welcoming.
Burn Boot Camp delivers unlimited 45-minutes camps. Our mission is to ignite global…- OHM Fitness is pioneering the fitness franchise industry with state of the art electro…
Box+
Voir tous les avisThe Box+ class was great; hitting the heavy bag and mitts is a great cardio workout that stresses technique, balance and finesse. You will sweat!!! Dwayne is excellent at teaching balance and movement. Go try it today.
The Pound Gym is Scottsdale’s premier boxing and fitness facility. They offer group…Yoga NIDRA
Voir tous les avisI love coming to yoga nidra. Heather is such a gem! She’s so kind, calming, and goes above and beyond to try to make the environment as peaceful as possible (which is tough to do with the gym below). I always leave feeling so much more peaceful.
ALTA= Always Live The Adventure Our core values are built on Community and Family…Hot Candlelight Deep Stretch & Relaxation
Voir tous les avisThe class was so relaxing and Nicalette the instructor is amazing! She demonstrates all the poses and modifications and her voice is so calming! I will definitely be coming back to this class!
Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…Boot Camp
Voir tous les avisCraig was an excellent instructor and challenged us to stay focused, balanced, and confident throughout the class. Really enjoyed it!
The solution is here: fast, long-lasting weight loss results and the healthy lifestyle…HIFI After Work
Voir tous les avisLOVED IT!! Erik was so kind, encouraging, and making sure I had correct form. The atmosphere was very friendly and very welcoming. I literally want to regularly work out here after just one class no joke!!
Active Bodies is a fitness studio that offers small group cross-training classes…Fit|FX Resistance
Voir tous les avisThis gym is amazing! Ashley is a top-tier trainer and the equipment is clean and pristine. I can’t believe this place isn’t busier. The only way this gym could be better is if they updated their music, other than that it’s perfect!
The Fit Fx is a fitness club in that is different in many ways. Beside other factors…CORE POWER
Voir tous les avisLove this class! Such a fun group of people. Very upbeat fun playlist and can be as difficult or easy as you choose.
EveryBody Boot Camp is a group personal training program providing high energy, fun…Lift + Burn
Voir tous les avisGreat small gym if you're looking for a HIIT workout in the Mesa area! Everyone was so welcoming and I truly felt challenged during the class.
AMP Fitness exists to create a community where women and men of all ages, walks of…Bootcamp
Voir tous les avisPablo was the trainer tonight and he’s awesome! Great energy, very good adjustments that helped me with balance and form, and I can always hear his cues over the music. I’d love it if Fit Body could add the trainers name to the class times like other gyms do so I could book a class with Pablo again.
Welcome to Tempe Fit Body Boot Camp — where every workout is designed to help you…Strength Training: Lower Body
Voir tous les avisBrittany was a great coach. She gave us good corrections, pushed us and taught us a lot!
At The Den, fitness is about loving yourself inside and out. We keep our classes…CLASSIC- REFORMER PILATES
Voir tous les avisFirst session and it was amazing! Studio is gorgeous and clean. My instructor and the staff were genuinely so kind and helpful especially since I didn’t know how to use half of the equipment 😭 loved- coming back for sure 💕
Our Reformer Pilates classes combine intentional movement, strength, and a little…
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