Fusion Flow
Voir tous les avisOh my gosh! Mel has the sweetest aura to her! Loved this fusion class too perfect for after a work day or introducing friends into pilates wellness! This studio is also so cute!! i love how the space was curated with such peaceful and beautiful vibes.
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health…Be STEEL BodyBuild
Voir tous les avisLa Mar is an amazing trainer! He is so knowledgeable about the human body and the musculoskeletal system and actually teaches you how to adjust your form and why. I go to a lot of studio gyms and no instructor has ever corrected my form. Not only that, but he can adjust the class to each person based off their fitness level and injuries or concerns so that everyone can get an amazing workout. Do yourself a favor by signing up for his class 🙂
If you are looking for high quality personal training, you’ve come to the right place…- If you're looking for a studio with classes that are as challenging as they are fun…
Tai Chi and Qigong
Voir tous les avisThis was a lovely class. I enjoyed it so much and will definitely be back
FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online…