Tuesday Theme Ride
Voir tous les avisHis Spin classes are amazing. He really really pushes you in the kindest way. Excellent trainer that can read how much you push so he doesn’t let you slack but congratulates you because he notices everything. He’s awesome. Thank you!!!
If you are looking for high quality personal training, you’ve come to the right place…Nama Qi Gong
Voir tous les avisSo knowledgeable! Great explanations. Love the holistic approach. Will be back:)
If you're looking for a studio with classes that are as challenging as they are fun…- At Ase Flow Studio, they believe that holistic education and self-defense are essential…
Tai Chi and Qigong
Voir tous les avisWhat an amazing experience! I loved the entire class, stretching, energy tapping, moving stuck energy and trapped energy out, getting in touch with every part of our body and mind! The instructor was great and made it easy to get the most out of the session.
FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online…