RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisI was a lil nervous going into it bc of the known intensity of the workouts, but honestly it was SO GOOD!!! The instructor was super encouraging and using people’s names. U even get a new person name card which is so cute. The fuel bar at the front is a Cherry on top and everyone was so nice!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Welcome to Brazilian Glute Club by Anna Daltro, a boutique fitness studio in the…
- Underground Fitness has served the La Mesa and the San Diego area since 2020. Founded…
- What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
Full Body
Voir tous les avisCoach Evan is great, very engaging, and his workouts are killer!! I appreciate that he does the warm up with us so it’s easier to follow along. I also appreciate how clear his station demonstrations are!
At Motion, they believe your workout should be the highlight of your day. They offer…LIFT: LOWER BODI
Voir tous les avisGianna did a great job explaining the format when I showed up a few minutes early. The music was amazing. The class structure was great and allows room for modifying, choosing other exercises as needed and making it suit you. She checked on me several times to make sure my form was good too which I appreciated. I missed lifting and this was such a fun way to get back into it - I won’t be able to walk for days!! Will be back. Classmates were nice too.
Our goal at BODI is to bring out your inner athlete and push you to continually be…FULL BODY
Voir tous les avisCarly is truly a master of her practice, from yoga to lift she is a boots down diva slay. She brings power, confidence and a welcoming energy that is so electric I’m hooked! I’ve been on a Pilates/sculpt hot streak where I comfortably use anywhere from 3-8lb weights but this class has me using double digits. It’s an awesome class led by an even greater instructor, it’s fun to lift heavy sh*t! If you haven’t taken one of Carly‘s classes before you’re missing out.
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Infrared Strength Sculpt
Voir tous les avisFeels like a different class when Molly teaches - less heart rate spikes. A nice change! Focus on strength and form of the progressive overload.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Vinyasa Ritual
Voir tous les avisLaura is my favorite teacher. I really appreciate her innovation. She obviously puts a lot of thought into the class beforehand so it is always new and exciting and never, never boring.
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…SCULPT45
Voir tous les avisI just love Katie A.! She pushes you in the best way & I always leave like “Wow, I just did that” Katie makes me feel stronger & I am thankful for her classes every week!❤️❤️❤️❤️
Class Studios is an upscale, boutique fitness experience in the West Village offering…AO Fit
Voir tous les avisPatrick was great! Super welcoming and motivating! It was a super comfortable environment for my first time there. I quickly wondered why did it take me so long to book a class?! Full body work out that pushed me in a good way! I’ll be back!
Get it all at Athletic Outcomes: safe and challenging group classes, smart programming…Power Flow Vinyasa
Voir tous les avisMaddy teaches to the room in a way that can only come from intuition and a deep understanding of the practice. I am always so grateful to have an opportunity to take her class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Sculpt + Restore (Full Body)
Voir tous les avisRemy rolled out her new Sculpt & Restore and it was absolutely amazing! — it’s truly perfect for a Sunday morning and a great way to reset the week!
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…Form | Mat Pilates
Voir tous les avisWhat makes Spencer’s class so special is that you leave with more than just a good workout. Her motivating energy and thoughtful cues help you feel strong and connected, and she always leaves you with a meaningful message and intention to carry into your weekend. I leave every class feeling refreshed, accomplished, and inspired.
SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…60 Min. Tru Hot Pilates (All Levels)
Voir tous les avisHolly, you kicked my a$$, and I am pretty advanced in the Pilates/yoga realm. You also kicked the girl’s a$$ next to me, her sweat was flinging onto me and my mat…(kinda gross, I was very icked) but absolutely intense. This class and her style of teaching is definitely not catered to beginners. If you want a challenge and an intense sweat dripping mat session, take Holly! Thank you so so much for the good sweat! You had everyone in class slipping and sliding in their own bodily fluids❤️
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…PILATES
Voir tous les avisThe class was really awesome! Miss Amy is a great instructor and she motivated us/ me when she saw me getting tired. I would say this is a more intermediate/ advanced class because I’ve never been to Pilates before. You can modify almost all the exercises but I’ve never been in a warm room like that exercising so I got nauseous towards the end😅
Their classes vary throughout the day & all individual trainings/assessments are…Yoga Sculpt (Full Body)
Voir tous les avisThe Sculpt classes are always great at Yogo Box. Laura F was amazing and probably one of the best instructors I’ve had there. She has the best energy. Very motivational and makes it challenging but fun.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Yasa
Voir tous les avisElias is the absolute best!! Such great flows, calming voice, perfect heat so you are challenged throughout class but get a nice stretch
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Power Interval: Strength I Stamina I Speed
Voir tous les avisI really enjoyed her energy, and her instructions were clear and concise. She made corrections right away to maximize TUT. It was a challenging yet doable workout. As it was Sunday, I was not looking to take a glimpse at my maker that day,but it did make me curious to take other classes to see how intense they can get.
YTX is a modern wellness and fitness destination with locations in Downtown and North…Power Flow Vinyasa
Voir tous les avisCayla!!! Girl was incredible 10000/10. Loved the class being around letting go in light of the solar eclipse. She was so motivating! Loved how the flow was both challenging and fun. Will definitely be back l!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Glutes and Abs
Voir tous les avisKelsey was incredible. Loved her vibe and she didn’t judge where I’m at. She was super helpful. Much better than previous class with CJ.
Fit Therapy was created to provide you with a completely fresh work out experience…BODYBALANCE™
Voir tous les avisI really liked body flow. I’ve taken the class before and really enjoyed the music. Mellie was a great instructor. I thought she was very down to earth and let us do things at our own pace/will which I enjoy!
Welcome to the TAC Fitness Center: your go-to destination for dynamic group classes…Power Vinyasa Flow
Voir tous les avisDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisI absolutely love Evan’s class! His teaching always challenges me to deepen my practice and take it to the next level. I only wish my schedule allowed me to attend every week. I highly recommend his class to anyone looking to strengthen and elevate their yoga practice!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HI DEF 60
Voir tous les avisI have transcended! What an amazing class! I loved the playlist and Taylor was so encouraging throughout the class! If anyone is looking for a challenging yoga sculpt like class, this is it! I just wish the studio was either more central or in East Austin. Also the front desk guy is so sweet(Ethan ???) he remembered me after showing up one time. It's a very welcoming studio
Studio Three, voted Best Fitness Studio 2023 by Austin Monthly, brings its signature…Tempo
Voir tous les avisLove Love Love this class. It’s challenging and fun. The time goes by fast. The girls in the class are very supportive. My brain was not braining yesterday -Labor Day woes. But I got through it and Whitney always makes sure you leave better than when you came in.
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…Power Vinyasa Flow
Voir tous les avisWonderful class with Danielle, opened with a beautiful reflection and intention setting practice. Excellent instruction through breathwork and asana. And an awesome playlist to top it all off. 👌❤️
Discover the transformative power of yoga at Yoga Box, now opening in Oceanside.…SWEAT Strength: Full Body
Voir tous les avisLoved Joshua! He dabbed everyone as they came in. He had such high energy and his playlist was popping. He also kept going to my friend’s treadmill and ramping it up which was hilarious. Haha. It was my boyfriend’s first time there and they left him this super sweet handwritten note saying “Welcome to One Sweat” basically on his assigned treadmill. It was a great personal touch. I really like the format of the strength class vs the signature class. The signature class is killer.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…Yoga Sculpt (Body + Core)
Voir tous les avisVery pleasantly surprised, not only with this class, but the instructor, community, and studio. I've grown accustomed to studios shuffling you in and out seemingly barely noticing you were ever there. Grace's class was perfectly challenging and empowering and felt great, and she took the time to connect with me and tell me more about the studio afterward. The community all chatted with me about their favorite classes afterward and seemed so down to earth, kind, and made me feel like they really wanted me to come back - so I will!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…LIFT
Voir tous les avisMC was so sweet—she explained all the moves/weights clearly and made sure to check in on my injury during the moves that could be tougher on the knee! super welcoming environment and i’ll be back!
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio…60 Min. Aerial Yoga (All Levels)
Voir tous les avisBEST class ever! I’ve been to a LOT of studios in Houston and this is by far the best experience I’ve had. Alyssa was very helpful and this is an all level friendly class. If you’re thinking about taking this class you won’t regret it.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Strength & Conditioning
Voir tous les avisThat was great! There were three stations with four exercises per station and you went through each exercise twice and then at the end you did a lightning round where you did every station for 30 seconds! I really enjoyed this class and I will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisOne of the best classes I’ve ever been to! The instructor must be a teacher bc she was so hype for everyone and got the whole class talking like I’ve never seen before. The energy was awesome
Yoga Box believes in practice over perfection. Increase your body movement, detox…Yoga Sculpt (Body + Arms)
Voir tous les avisgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…CADILLAC | REFORMER - BEGINNER | INTERMEDIATE
Voir tous les avisLizzie’s Beginner Cadillac class at Happy Hour Pilates has been amazing! With my back injuries and mobility limitations, the Cadillac has helped decompress my back while improving my flexibility and agility. Great class and great instructor!Mr.A take a look
A female founded & led studio, based in Houston, dedicated to honoring the authentic…Sunday Reformer 101 (beginners class)
Voir tous les avisI brought a friend as it was her first reformer Pilates class. I chose this class because it presented as a beginner/intro class. I think it was a little too fast paced for someone who has never been on a reformer before. I personally enjoyed it but not really because I was concerned for my friend. The instructor Gigi was extremely supportive and helpful to her. She modified the movements and helped to explain things to my friend. I think for beginner classes maybe making sure there are no first timers and asking about any injuries could help newbies and instructors get a better understanding of how the flow of the class should go. I would definitely take Gigi’s class again. My friend ended up loving it and also wants to go back. Thanks!
55 minutes of heart pumping, muscle shaking, resistance training that tones and…Yoga Sculpt (Full Body)
Voir tous les avisAmazing amazing amazing! Charlottes class was so fun, the best playlist, and she’s super motivating! Challenging class but she provides lots of modifications. Will def be back
Yoga Box is an elevated yoga experience that challenges and transforms any level…- Musculation, Récupération sportive
Booty by Barbells/The Reset Room
2216 South El Camino Real, OceansideGlutes & Legs
Voir tous les avisShanae is very engaging; walking the room giving encouragement, correction and affirmation to each participant. I also got really lucky this time being near two other women (Avery, shoutout to YoU, girl!) who helped make this class feel like this is what I wish the world felt like every day for us … women supporting and vibing with one another, creating an atmosphere that feels naturally safe and uplifting :)
Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells… Power Vinyasa Flow
Voir tous les avisevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Total Body Burn
Voir tous les avisMarius was great! Brought an awesome energy to the class. Good demos and he walked around the studio to ensure everyone was doing the workouts safely with the right form. Will be back for sure!
Welcome to MOM3NT Athletic Club Their small group classes are designed to help you…Recovery Restore
Voir tous les avisSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…C2 - CorePower Yoga 2
Voir tous les avisloved terri’s class! her flow was challenging and fun, and i loved that she let us play with new poses like baby crow. this was my first time at this core power location and it was very clean and well cared for. i also love that they left more space between marked spots than i’ve noticed at most studios i’ve been to. so even tho class was full, you have space to move around without potentially punching or kicking someone in every direction. will definitely be back for terri’s classes in the future!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt (Body + Arms)
Voir tous les avisHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Tuesday - Lower Body Strength
Voir tous les avisAlways a challenging class, but so rewarding when finished!! Definitely one of the more intense group fitness classes in the DFW area. Looking forward to being back and getting my butt kicked.
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…YS - Yoga Sculpt
Voir tous les avisThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body Strength & Conditioning
Voir tous les avisLove taking these classes! The workouts are creative, I’ve been to many local studios that have similar workouts. I really like the workouts at this one.
Top Notch Fitness is a brand new fitness studio offering programs that not only transform…C2 - CorePower Yoga 2
Voir tous les avisHad such a great class with John! I really love his teaching style. He makes you feel comfortable by offering modifications and alternatives for different levels, while still encouraging you to challenge yourself. I left feeling stronger, lighter, and so refreshed. His class was especially great for getting me back into yoga, and I’d highly recommend it to anyone new to yoga or looking to deepen their practice. Can’t wait for my next class! 🧘🏻♀️
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HY - Hot Yoga
Voir tous les avisLev’s class was beautifully intense as usual. Love her classes and always look forward to them. It’s very rare to find a truly embodied yoga instructor at a corporate studio these days. Can’t wait for the next one.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
Voir tous les avisWow! Jill was amazing! It was my first day working out in over two months and I felt like I was a beginner all over again in her class! I brought a friend and I got the "wtf" look multiple times. It was exactly what I needed and I felt as if I was reborn after her class. I def would go again. She offered clear instructions. I was not the biggest fan of the sequence however, but I felt it was perfect for my friend who is a beginner. I'd def take her class again as I felt she offered a standard that originally lured me into CPY.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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