Vinyasa + Meditate
see all reviewsI absolutely loved this class — what a beautiful experience! Thank you, Karina, for guiding such an amazing practice. The flow was grounding yet energizing, and the sequence was thoughtfully crafted. The music added a magical touch, creating a serene atmosphere in this beautiful space. I left feeling centered, uplifted, and deeply grateful. 🤍🤍🤍
Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…Expansion Dance Meditation
see all reviewsLooove this class!! Jenergy is incredible at guiding your practice in a way that feels very yours. It is not just a dance, it is a connection with your inner self and igniting the most basic instincts while exploring the elements of the outside world that surround us. Anyone at any level can benefit from her dancing meditation. It is fun, accessible, and easy to just move as your body craves (the brain doesn’t have a say in this!). Thank you Jenergy and Dharma Healing House for this wonderful, unique, and very enlightening experience ✨💃🏻 You will see me again.
Dharma Healing House is more than just a yoga studio — it’s a sanctuary where ancient…- Here at Modern Martial Arts & Fitness we offer group instruction in martial arts…