Yin Yoga
Voir tous les avisThis class was honestly a good opener to yoga. It truly helped you relax, take your time, center yourself, and stretch your body! If you are feeling tight or just need relaxation, this is a good class to take
We are a multicultural gym located in the heart of the magic city, Miami. On their…MAT BURN
Voir tous les avisSuch an amazing Pilates class! 🔥 The vibe was unreal, my core and glutes were BURNING, and the playlist was nothing but bangers from start to finish. The studio itself was absolutely beautiful, and the whole experience was 10/10. You can tell so much thought goes into creating the perfect atmosphere. 100% coming back! 🫶🏻
YOUR NEW MOVEMENT SPOT. Heated Pilates. Sculpt. Step. Dance. High energy. Good music…Beginner Adult Capoeira Class
Voir tous les avisGreat beginner capoeira class! Tubarão is a fantastic instructor who breaks everything down in a way that’s clear, engaging, and manageable for beginners. I enjoyed learning about the history and instruments of capoeira. The class offers a great mix of stretching, strength training, and a full-body workout. The coordination was challenging, but that was part of the fun! A great way to work both your body and mind while trying something new. Bonus points for plenty of free parking!
Miami Capoeira Sol e Lua was named for the balance of the Sun and Moon, Light and…