POWER YOGA
Voir tous les avisPROS: Luisa’s flow always hits. I love her teaching style and love the energy she brings to class. CONS: Not the biggest fan of the padded floors and the room temp has barely been reaching 88F lately :/ Will keep going to Break Free, but I just hope they can work on better keeping the room as hot as it used to be
If you’re looking for a studio with classes that are as challenging as they are fun…SOL FLOW
Voir tous les avisAs a true guide in yoga, Jackie is a natural. Her demeanor and calm is infectious, her brilliant energy flows with passion and intuitive spiritual guidance, I am grateful for her grace and it’s an honor to attend her class, I must definitely will return. ❤️
Founded by Cathy DeFrancesco, since discovering yoga years ago, she says it changed…Ashtanga Vinyasa
Voir tous les avisAmazing ashtanga class! Exactly what I was looking for, not heated but warm and in a nice clean space. Anya is a great instructor and adapted to all levels in the class with a beautiful sound bath at the end
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Deep Love Yin
Voir tous les avisI like the class. The only thing I would recommend was that the teacher would be sitter in front of the room, so students could see themselves in the mirror to correct poses etc. Also the studio could invest in better quality mats because the current ones have no grip.
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…Hot Sculpt | Abs & Arms
Voir tous les avisReally appreciate how nice everyone here is. I had some parking trouble as I had not been in this area before and they were super helpful and super patient!! The workout was pretty intense, but I expected it based on what other reviewers said. Plenty of modifications possible. Lots of different exercises I’ve never done before even after 200+ classes. There’s not too many mat pilates classes so I hope to return. This is the type of place I’d actually get a membership at.
Hello and welcome to Miami Beach's chicest Mat Pilates Studio! Set in an infrared…Power Sculpt
Voir tous les avisIt’s a little unclear by the description but at least today, this was a yoga-flow based class with strength work added in to some postures through wrist/ankle weights and light band weights. I was worried by the mentions of “cardio” that it would be burpees and mountain climbers, but it’s really just getting your heart rate up through dynamic movements in asana. We had a nice long sun-salutation warm-up before getting into things, and a gentle cool downn on the other side, so this was a great way to get moving on a slow Sunday. Felt awake rather than wrecked at the end. Leah’s energy is really supportive and the studio is very clean and aesthetic. I’ll definitely come back — the only thing is parking is a challenge as it’s on a busy stretch of Coral Way and you have to find street parking. It could be tough during rush hour, but on the weekends it’s fine!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Hot Pilates | Dance Sculpt
Voir tous les avisAH MA ZING!!!!!!!!!! her music 5/5 stars!!!! the class 5/5. like i don’t think i could say one bad thing. will be back 🫶🏼 also loved dance pilates. was so fun
Please Note! Grip socks are required in class. The Pink Room is stunning, but slippery…Pilates Power Circuit REFORMER
Voir tous les avisI tried Pilates for the first time today, and I absolutely loved it! The instructor was amazing—so attentive and explained everything clearly and professionally. The class itself was fantastic. I highly recommend it to everyone!
The Pilates Place Studios is the only fully equipped traditional Pilates studios…Aerial Stretch
Voir tous les avisAlways the BEST! Every time the class is different but opens me in all the right ways! Enjoyed a class with my hubby today and we both LOVE the therapeutic ariel stretch and Roya of course!
Welcome to your fitness oasis, designed to ignite and elevate your total wellness…54D Mix Training
Voir tous les avis54D! I’ve been wanting to visit this place for years. I first started doing the training during the pandemic and became obsessed did the virtual training for a bit before stopping. Now I do a combination or other trainings but when I saw this class on ClassPass I knew i had to make it to class. I loved every minute, every sweat, the environment and the training. The class is tough if you have ever done hitt or like cardio just beware it will kick your butt but so worth it!
Join us for a 60 minute group training session led by ex professional athletes who…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Total Body Sculpt
Voir tous les avisBlanca was very motivating and helped me make modifications! I loved pulse and am very excited about trying it again!
Please arrive at least 5 minutes early if it's your first class so that we can safely…HIIT
Voir tous les avisDevin is a great teacher!! Really motivating and ingenious HIIT workout. Thank you, will def be taking a class soon!
Esencia Wellness offers a group fitness class studio with a full calendar of complimentary…South Beach Yoga (16th street)
Voir tous les avisThis is the best teacher I've come across as far as explaining a pose where I didn't have to look around. The sequencing, the pace, the tone, the modifications, five stars all around. I say this as someone who has taken classes from hundreds of different teachers over the past 15+ years.
Did you know that stress doesn't only cause hair loss but can block hair growth?…- Pilates, Musculation, …
Fuze House - South Miami
7202 Southwest 58th Avenue, South MiamiRègles de sécuritéHot Pilates
Voir tous les avisGreat class! Been here before but first time with Gwen and I really like her style. Challenging and a little more “true Pilates” than the previous times I’ve come. Love!
Hello and welcome to South Miami’s chicest Mat Pilates & Sculpt Studio! Set in an…