Yin & Reiki
Voir tous les avisThis class was exactly what I was looking for today, a mix of yoga and energetic meditation. The studio is nice and neat, and the room is moderately warm but not hot. It was a nice surprise for me that it was warm as it’s perfect for stretching, but maybe some people would like to know that in advance. The yin teaching style of Sean was completely different to any other yin class I’ve taken in the past. I like that he was very technical and straightforward; he’s not the type of teacher that will greet you or introduce himself, and he walks out of the room during Savasana. Indeed not the typical super friendly teacher but I actually like that because it allows you to be yourself and with yourself only without feeling any pressure. However, I can see some people perceiving it as dull. Just be aware of the style and you’ll enjoy the class as he is very knowledgeable. I loved the Japanese mantra component and reiki visualization exercises while holding the postures. Be aware that the teacher does not perform reiki on each student, it’s more of a visualization of reiki within yourself.
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…HIIT Body Sculpt
Voir tous les avisWOW ,WOW ,WOW!!! What a class today with Ian! He is so knowledgeable in pilates, he makes a challenging class and always push us so we become better! He is an amazing person with great energy and I always sweat in his class like a warrior! You know when is Ian’s class on schedule that u will get the best workout there is!! Thank you Ian for always being so lovely and special! You are the best!!! 🙏🤗🍓🥰😇💪💪💪💪😘
At Reforming Pilates, we offer daily group and private classes for all levels. Whether…Hot Sculpt | Abs & Arms
Voir tous les avisWow. This class was so hard. It was almost unbelievable 🫣🙈 I have never experienced such an intense workout class. I would just recommend a better warmup. Both classes I took with this instructor started out intense, and I prefer to ease into my workout. But I appreciate the challenge
Hello and welcome to Miami Beach's chicest Mat Pilates Studio! Set in an infrared…Yoga Flow
Voir tous les avisThe instructor was friendly, welcoming, and seemed to know a lot. The class was a great stretch, a few power moves, and I left feeling relaxed and re energized.
If you’re looking for a studio with classes that are as challenging as they are fun…