LEAN - Total Body
Voir tous les avisI liked that the workout was a full hour and constant movement. Only negative, they need disinfecting wipes. Spraying paper towels after each station didn't get the job done or feel sanitary. Everyone was scrambling to grab the same spray bottles and didn't feel efficient or clean. They don't offer towels and the floor was covered in sweat.
The Training Room offers 2 group fitness classes: Lean and StrongLean Lean is a…Signature; Full Body (45 min)
Voir tous les avisI loved this class! I got there 20 minutes early and was given a nice tour of the studio. Everyone was so uplifting and had a positive attitude. The workout was hard, but very customizable. The room was dark and music was loud which I enjoyed. Liz demonstrated the exercises in a way that was easy to follow. She was a great instructor and encouraged you to push yourself.
** ARRIVAL TIME IS 20 MINUTES PRIOR TO CLASS & WRAPS $25 ARE REQUIRED FOR CLASS …- They are excited and pleased to Welcome you back into the fitness center! Their goal…
Savage Body Boxing
Voir tous les avisLaura was amazing! She was aware of my fitness goals and injuries and she made a tough workout so fun! And she also brought homemade protein brownies that were delicious. What a great experience. Will definitely be back.
Pepper Boxing is a fitness oriented boxing class that combines weights with cardio…Kickboxing circuit training
Voir tous les avisI love these workouts so much ! If you’re looking to tone up and get your boxing skills together - this is a must ! The personal training element is a really beneficial touch as well because as you go consistently the trainers get to know you and how they can challenge you , which I appreciate.
** NOT ACCEPTING TRIAL CLASS PASS MEMBERS** REGULAR CLASS PASS MEMBERS BOOKINGS ONLY…- Resolution Fitness is Downtown Atlanta's premier fitness and wellness facility.