Arms & Abs (50 Minutes)
Voir tous les avisVery friendly staff. It was nerve-wrecking since it was my first time but upon check-in staff were so helpful. The instructor was a little fast but she was very clear with her directions so it was easy to understand. I recommend you try!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Training Day
Voir tous les avisJohnny is a great instructor. Challenging and welcoming class. He’s one of the best at the training lab and on classpass. You’ll have the hardest and most fun workout
The Training Lab is not just a gym; it's an empowered community of like-minded individuals…SQUATS: Quads & Glutes
Voir tous les avisSuch a great class. Erica creates a safe place and pushes your limits. I was a little intimidated by the chaos at the start of class since it was my first time but Erica read the room, addressed it, and led a solid workout. You really feel the sense of community among others who attended the class as well, which is what separates this experience from any other fitness class I’ve taken in the past. Hoping I get the chance to come back.
Their mission is to empower individuals with a safe and effective roadmap to achieve…Strength Training for Runners/Triathletes
Voir tous les avisThis was the best use of credits ever. Basically a personal training session that really tailored strength exercises to runners. Highly recommend. Incredible!
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