High 45
Voir tous les avisI wasn’t sure what to expect but enjoyed the class - Meghan didn’t call out specific speeds like in a Barry’s class but let us pick speed based on exertion levels and previewed how long we’d be maintaining that speed (ie 90 seconds to 4 minutes). Did not love the flashing lights during class in the background but that’s just my preference. Playlist was unique and transitioned between hip hop, 90s rock, 2000s hits, a little EDM. While I’m mostly an outdoor runner I can see myself doing a class in the winter to prep for a race since
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Arms & Abs (50 Minutes)
Voir tous les avisIt’s a really really fun class! The music is awesome, the instructor energy is great, I wish the movements on the floor were a bit more varied, but great overall!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
Voir tous les avisGreat teacher - too many credits for short class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RIDE - Total Body
Voir tous les avisGreat class. Music mix was great and I loved the instructors energy. If you’re bored/tired of the traditional Barry’s run class the ride class is a great way to get back into Barry’s
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
Voir tous les avisDon’t walk. Run into his class. A genuine energy. He fills the room. Form corrections on the floor & reminders of good running technique on the tread. Cannot not comment on the level of greatness of his playlist. What a group class should be.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lower Body & Butt (LT HYPE)
Voir tous les avisFirst time taking this class and loved it. Rachael had great energy, pushed me to lift heavier than normal and her playlist was amazing! Would definitely come back
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Abs & Ass (50 Minutes)
Voir tous les avisI will not be skipping out on a Thursday class anymore! Great class with Kenny!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Musculation, Récupération sportive, …
The Training Lab
54 West 39th Street, 9th floor, New YorkRègles de sécuritéContrast Therapy
Voir tous les avisFirst time taking this class and absolutely loved it. It was a combo of floor work and the sauna. Really focusing on your breath and incorporating it into the movement. It’s a great class to take on a Sunday to get you ready for the week ahead!
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Pull Ups: Back, Biceps, & Abs
Voir tous les avisLove Erica - one of the best coaches and trainers in the industry she spends time explaining each exercise to ensure proper form and corrects form which is essential in strength training!
Their mission is to empower individuals with a safe and effective roadmap to achieve…Intro to Lift Club
Voir tous les avisAmazing instructor who helped me overcome my fear of gyms and weights and now I believe that I can start training and working on my body! Thank you so much!
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge…SLT Tread - Abs & Ass
Voir tous les avisAdam’s the best and has the best music. Love how he checks in with all his students before class. Very mindful very demure
The SLT Tread class is where toning meets cardio, featuring a combination of 25 minutes…Chisel
Voir tous les avisNice workout, combining upper and lower body exercises, finishing with an abs sequence. Loved the creativity of movements
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Run Stronger
Voir tous les avisOne of the best work out in New York! Great structure between running and strength workouts, felt fantastic at the end! Perfect class, Nothing was missing.
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