High 45
Voir tous les avisLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Marathon
Voir tous les avisFor me as a beginner this class was too hardcore, but I love the trainer, she really gives great instructions for every individual. Will be back but for other classes and maybe for this particular one when I’m sportier 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Swagger Resistance
Voir tous les avisThe instructors showed the exercises on the screen and we were put into groups of 2 people per station. I was 5-minutes late, but still able to join and jumped right in. We probably went through each station 3-4 times in-between short breaks, then crunches, and then did stretches. It was very rapid so you need to keep up, but I was still able to go at my own pace. It was interesting, since it was my first time, but fun. Definitely a HIIT class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
Voir tous les avisGreat class- super super super intense (Apple Watch says shy of 700 cal!) but very friendly. Will come back .
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Voir tous les avisLoved it! First timer and thought it was a great workout. Coaches were super nice and supportive, and felt like everyone in the class kept to themselves and wasn’t judgy- fosters a great environment. Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
Voir tous les avisInstructors are great. Especially coach Brittany!! She pushes you in the best way possible. You can tell they are passionate about what they do and every class just gets better.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Arms & Abs (50 Minutes)
Voir tous les avisPerfect start of the week! Christian brings such a good energy to the room, the instructions are always super clear and especially the treads masterfully curated. I loved the playlist!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
Voir tous les avisThe workout was great and music was great but the instruction could work on his tone changes aka not being so monotone. Otherwise great class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
Voir tous les avisGreat music and energy from the instructor. He was also very clear with his instruction. I didn’t notice it during the class, but I think the music was louder than usual because my ears were ringing after. That would be my only complaint and next time I’ll know to grab ear plugs.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…DEEP CORE 60
Voir tous les avisDeep Core was a very relaxing class and good for beginners. Great for deep stretching. It’s very hot in the class - definitely drink lots of water before and don’t wear any makeup because you’ll be dripping sweat. LOVE the cold towels at the end of class!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…Abs & Ass (50 Minutes)
Voir tous les avisAmber leads an absolute phenomenal class! Her energy and motivation kept us going, especially with the intense donkey kicks that targeted muscle groups I often overlook. I highly recommend her class for a challenging workout, with great music and a fantastic atmosphere. A+ experience
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CARDIO SCULPT Sculpt Full Body
Voir tous les avisThe woman who did my pedicure was very careless about whether or not she might hurt me with the clippers and aggressively moved my legs everytime she needed to change position instead of just tapping them like most people do. Also the paint on one of my feet is already chipping off because she didn’t cleanly paint them.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Arms & Abs (50 Minutes)
Voir tous les avisKarolina's class is absolutely phenomenal! Her infectious energy and motivation powered me through, especially during the band exercises. I highly recommend her class for a challenging workout, with the best music and an unparalleled atmosphere. A+ experience
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (LT HYPE)
Voir tous les avisLove Kyle, love Liftonic, have been coming for years. Just a note for the studio, and this might be subjective but I just can’t get on board with the music choices lately - it used to be fun throwbacks or remix’s. Over time the music has become extremely repetitive and irritating especially in the morning. Feel free to switch it up :)
LIFTONIC is a group weight training studio that focuses on building and toning muscle…ROK YOUR BODY Sculpt Full Body 1.0
Voir tous les avisLoved Carlie! So friendly and welcoming, great music, and offered corrections throughout class as well as demos
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…BUNS AND GUNS Sculpt Full Body
Voir tous les avisChallenging class as always. Enjoyed the music and instruction. Teacher was really nice, great attitude, just maybe needed a little more motivation/excitement towards us. Otherwise everything was really good. I’m always sore the next day!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Signature FHIT
Voir tous les avisCarlos was great and super helpful throughout the class. I felt like he did a great job of checking in on everyone and making sure we were getting the proper form.
Located inside of New York Sports Club with it's own entrance on 16th St between…Full Body
Voir tous les avisGreat instructor. Definitely out of shape but will be coming back until that’s no longer the case. Good music. Clear instruction. Good energy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CARDIO SCULPT Full Body
Voir tous les avisLoved Jay it was my first time at bodyrok and i really enjoyed! Luckily I’ve done megaformer classes before so it was easy to pick up but wouldn’t recommend for a beginner
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SWEAT440
Voir tous les avisIt’s a little intimidating when you first get there but eventually you get the hang of it. I feel tired but great after this workout & will definitely do it again.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Off-Peak Full Body
Voir tous les avisSO HAPPY Solidcore is open late, I wasn’t feeling too great and really needed to train… it was my first time at this location and meeting Alex. He was upbeat, well aware of everyone’s movements, always walking around correcting us to make sure we were well positioned (which I appreciated bc I wasn’t doing it right 🫢). He kept saying everybody’s names which I think was a great idea: it kept everybody very engaged and letting them know he was having an eye on them. Encouraging everyone. We had newbies and he was not letting them give up! Great trainer, happy motivating, and contagious upbeat positive energy. 🫶🏻
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Just STRENGTH
Voir tous les avisTaylor is a remarkable and talented fitness instructor. She breaks down movements in a digestible way. She can make a complex and challenging movement feel simple and therefore accessible to all fitness levels. By offering a modification at each step, Taylor takes great care to ensure that all who attend her class will leave feeling accomplished, challenged, and strong . She corrects form, is encouraging, plays great music, radiates positive and welcoming energy and gives you a KILLER (yet attainable) workout!!!!
Centrally located on the Upper East Side on the ground level of New York Sports Club…WundaBar Workout
Voir tous les avisOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Training Day
Voir tous les avisJust when I think I can’t push anymore Jose always motivates me to give a little more!!! Consistency has been key - I’m feeling and seeing the continued improvement of my body. Can’t wait til next week!!!
The Training Lab is not just a gym; it's an empowered community of like-minded individuals…Barre + Recovery
Voir tous les avisClass was amazing! But the AC needs to be cranked up higher. Kat is a thoughtful and challenging instructor and super friendly
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…Group Class
Voir tous les avisBrandon was great! Highly motivating instructor and challenging workout - I like being pushed and having the bar set a little high. Every class I’ve taken here so far has been great. I always walk out feeling strong and energized.
Since 2012, Body Space Fitness has been a premier training studio located in the…- Accès à la salle, Musculation, …
Presher Fitness
123 West 18th Street Cellar, New YorkRègles de sécuritéPHIIT (Presher High Intensity Interval Training)
Voir tous les avisAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects… Power Sculpt
Voir tous les avisFantastic class! Clear instructions with lots of optionality and modifications available, really great flow and energy through class, and incredibly challenging. Loved it.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…ABC's of KB's!
Voir tous les avisGeoff is great at giving modifications no matter your level of experience or fitness. I really appreciate his communication especially when it comes to form and injuries. Great for beginners or anyone looking to get their day started right 😊
Momentum Fitness is a privately owned personal training and group fitness studio…Original Hot Yoga 90
Voir tous les avisVery hot! I enjoyed the class a lot. A straightforward 90 minute class. I also enjoyed the shower/locker room situation. And they give you a yoga towel for your mat, which is very cool. Don’t need to bring your own. I’ll be back!!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…BOUT Classic
Voir tous les avisInstructor was great! Really liked the combination of workouts. Beginner friendly. Like the small class ambiance. Prefer supporting these gyms because instructors are dedicated and attentive to assure you get the right workout in.
Boxing is sweeping the nation as the best total body workout. With a huge increase…ORIGINÆ Rope + Strength (Full Body)
Voir tous les avisJae-Eman, Tashon and Nancy are the best instructors! Immediately when you walk in the studio, they welcome you and ensure you have everything you need to have a great workout. The workout was intense, targeting various muscle groups, and I appreciated the instructor's guidance to push myself while maintaining proper form. The class struck the perfect balance between intensity and encouragement, making it an enjoyable yet challenging experience. I look forward to continuing with this class and highly recommend it to anyone seeking an effective and uplifting workout as well as a supportive environment. :)
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and…BENDY & FLEXY (Flexibility/No Pole/Bring Your Own Mat)
Voir tous les avisLove the vibes here - everyone was so welcoming and friendly, and lots of smiles made me feel more comfortable! Katrina was a really considerate, nice, and easy to follow instructor too. I liked the dance focused stretches with mini “choreos” that made me feel empowered and prettier :)
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…- Aérien, Étirements, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkRègles de sécuritéBeginner Hammock
Voir tous les avisAbsolutely loved this class. I’m a beginner to hammock and the instructor was able to help myself and every student with personalized instruction as to how to complete all the moves. The small class size and friendly “you can do it” vibe are essential for me to learn and they really delivered on that. Will definitely be coming back!!
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… BENCH: Chest & Tris
Voir tous les avisGreat programming and energy Jen!!! Started with a banded warmup and then got right to business. Bench press, tricep pushups, pull up/knee tucks, tricep dips, and some s/a work to really get the shoulders burned out 🤓🔥
Their mission is to empower individuals with a safe and effective roadmap to achieve…Splits Strength In Gym
Voir tous les avisDeal is a great instructor for students of any level. The class involves banded work, a bit of partner stretching, and plenty of hands on instruction if needed. Get ready to work!
Welcome to Transform Fitness (TF)!TF presents you with a sustainable approach to…Group Classes
Voir tous les avisJD is so patient and nice. Really takes the time to help your form even if you have some experience with boxing. Very refreshing compared to other boxing trainers who are just drill sergeants.
Quit the HIIT and get Strong. Offering group and private strength training for everyone…Tone (In-Person)
Voir tous les avisWow I was not in the mood but that was a really good work out - kudos to the instructor and studio!! Love the focus on micro muscle strengthening and making it very tough with low impact. Don’t love lunges but unlike many such classes they didn’t over emphasize . Great studio too
There is no limit to what you are capable of, physically and mentally. These Dance…Strength Series: Upper Body
Voir tous les avisCoach Thor is a badass and great coach. I got one on one training and you can’t beat this deal. Aside from being an insane pro athlete and lifter, he’s an equally great instructor; coach really thoroughly teaches you technique and corrects your form. Will definitely be back.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Women’s Strength: Lift
Voir tous les avisIt was my first workout at Grass Roots. Loved it! Challenging yet super supportive. Nice group of trainers there and the members were kind. Alex was very attentive to and supportive of my lame level of cardio fitness!
We believe in fitness as a lifestyle. We coach you through functional movements that…- Danse, Musculation, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkRègles de sécuritéKiller Bodies
Voir tous les avisMeliza had to improvise in the new studio location since there were no weights. So, it was a bodyweight-only, INTENSE cardio boxing class. The whole class was dropping sweat towards the end. Meliza had a great personality and energy. The music was a mix of Latin, hip-hop, and sassy energy. Not really my style as I am into EDM.. but, I was too focused on all the boxing moves and my form that I forgot about it. It definitely helped keep us moving. This class is fast-paced FYI. I will likely check their Instagram in the future to see if the playlist updates.. if so, I will definitely be back!
KILLER BODIES offers high intensity interval training classes, where the focus is… Run Stronger
Voir tous les avisReally cool gym with everything you need (enough lockers, showers, towels etc), you can really see the love for detail here and the owners/managers are really motivated with innovative ideas. The training itself was really hard (I am not the sportiest), but the trainer was very sweet and caring. Will be back!
Welcome to Sid's Gym, a state-of-the-art boutique fitness facility nestled in the…Ass Class
Voir tous les avisFirst time taking a weightlifting class and it was great! The instructor was very nice and welcoming. To me, the class was structured like a HIIT class but with weights. I wish we started with a bit more stretching and mobility work before going into the weights, but you are welcome to stay after to stretch for a bit. Would take again!
ass class an hour long strength class that focuses on baking the cake. building the…Trampoline jump
Voir tous les avisThis was my first trampoline class and I thought it was a great low impact way to do cardio and get my heart rate up. Sometimes the class was a little fast for me, but I just did it at my own pace. Great facility, relatively small class.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Zumba
Voir tous les avisSarah’s class was the perfect pace for me. The music was fun and it was easy to keep with the pace. I got winded a couple of times, but then again I have been inactive quite a bit lately. I seriously hope to join another of Sarah’s Zumba classes.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Gym Access
Voir tous les avisIsaac’s one of my favorite boxing coaches. He keeps the session fun and lively, is very detailed and thorough with his instruction and review, gives very helpful tips and adjustments, and is always positive and supportive. He’s a big reason why I’ll be joining this gym as a member soon. Great experience for brand new beginners and more seasoned boxers alike.
The Last Round is a private training studio tucked away in the heart of Midtown Manhattan…54D Training Session
Voir tous les avisChallenging workout with thorough exercises in a nice new studio, you’ll feel stronger and just overall better after. Warm up, cardio circuits, strength circuits, and stretching. Instructors are so motivating and engaged, helping you with your form—really made this place special! Not to mention the music…*chef’s kiss*. Come start your day with this kickass workout.
Join us for a 60 minute group training session led by ex professional athletes who…Bikram Hot Yoga 90
Voir tous les avisLove. Very hot, traditional bikram practice with an added bonus of great tips and words of wisdom from the instructor.
*New students are required arrive no later than 20 minutes before class start time…The Brave (Conquering a Workout)
Voir tous les avisArms felt like jello during the workout. It was great! Great coach and excellent corrections!!! Loved how it built up from light stretching to Pilates corework to all out chaos in my body. lol!! Highly recommended. Body feels good.
Core Rhythm Fitness focuses on holistic wellness that integrates mindfulness, tailored…- WVA is private member Athletic Club. Members select a squad based on when they like…
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